Ann Tigone

fresh mussels • onion • minced garlic • butter (or half a block, NZ-style) • assorted seafood. pieces of fish, calamari, prawns etc. • handful freshly chopped parsley • bottle red wine • salt • ground black pepper • french bread • cheddar cheese

shaved (not powdered) parmesan cheese • chicken breasts • streaky bacon • red onion • ripe avocados • salt • ground black pepper • sweet thai chilli sauce • sirracha hot sauce • bottle of caesar dressing • lime juice • french bread stick •

eye fillet • red cabbage • Savoy cabbage • red onion • red capsicum • chunky peanut butter • rice wine vinegar • sesame oil • soy sauce • sweet Thai chilli • garlic powder • fresh ginger •

large fillets of white fish (terakihi, snapper etc) • bacon strips • spaghetti • spinach • yellow, one red, one green capsicum • medium onions • capers • tomatoes • Olive oil • Cracked pepper • Sea salt • Five spice •

garlic • onion • carrot • flat leaf parsley • chorizo • skinless, boneless chicken thighs • olive oil, extra virgin • paprika • threads of saffron • red capsicum • tomato paste • cube chicken stock •

chicken breasts • streaky bacon • fresh sage leaves • mozzarella cheese • olive oil, extra virgin • sea salt • ground black pepper • green beans • ripe truss tomatoes • soy sauce • white wine • crushed garlic

chicken breasts • chorizo • shelled and de-veined prawns • paprika • cajun spice • thyme • salt • ground black pepper • tobasco/hot sauce • onions • green bell pepper • celery •