Handful of rocket • Nuts (I used cashews, almonds) • Hard tough and spicy yellow cheese (parmesan or grana padano) • Olive oil • Sea salt • Fresh grounded black pepper
Red Peppers • White onion • Brown bread • Pumpkin seeds • Coconut oil • Olive oil • Sea salt • Grounded fresh black pepper • Granulated garlic • Chilli pepper • as needed Water