Brees knees Recipes

olive oil • Yellow onion, finely diced • Garlic cloves • zucchini, sliced into half-moons • cans butter beans, drained and rinsed • large handfuls fresh spinach • Silken Tofu • Salt & black pepper, to taste • –3 kale leaves (stems removed) or extra spinach • roasted unsalted cashews • roasted unsalted cashews • fresh lemon juice •

yellow onion, thinly sliced • garlic cloves, minced • Avocado oil (about 1–2 tablespoons) • Solid fat from the top of 1 can full-fat coconut milk • –5 fresh shiitake mushrooms, sliced • –2 teaspoons freshly grated ginger • –2 teaspoons freshly grated turmeric • homemade chicken broth • –3 chicken thighs (skin-on recommended for crispiness) • White pepper, to taste • Garlic powder, to taste • Turmeric powder, to taste •

About 12 Brussel Sprouts, shredded • Apple of your choice - I used Rainier. (Sliced) • Lemon 🍋 + Zest • Shallot or Onion - finely minced • Garlic Clove, minced • Almonds, or nut of your choice, chopped • Olive Oil • Maple Syrup 🍁 or Honey 🍯 • Salt and Pepper to taste

Olive Oil • Red Wine Vinegar • Dijon Mustard • Freshly Minced Garlic • tsp.Oregano • Pepper • Salt (I use Himilayan Pink Sea Salt)

Ground Beef (90/10) • Iceburg Lettuce • Avocado 🥑 • Campari Tomato 🍅 • Corn (optional) • Cilantro • Shredded Cheddar Cheese • Salsa of your choice (I make my own) • Sour Cream • Serrano Pepper (optional) • Taco Seasoning • Garlic Powder •

Kale • Salt • Pepper • Garlic Powder • Cayenne Pepper (optional)

Ground Chicken or Ground Pork Country Breakfast Sausage • Garlic and Herb Seasoning • Yellow Mustard Powder • Onion Powder • Ground White Pepper (you can substitute for Black Pepper) • Ground Fennel seed • Salt • Egg • Garlic and Herb Bread Crumbs • Fresh Parsley • Parmesan or Parmesan and Romano cheese (shredded.)

Eggs • Large Baby Bella Mushrooms • frozen Spinach • Small Garlic Cloves • Kalamata Olives • Salt • Pepper • Red Chilli Flakes (optional) • Butter • Olive Oil

Large Hass Avocados 🥑 • Garlic Cloves 🧄 • Shallot (1/2 if large) • Campari tomato 🍅 (optional) • Cilantro • Jalapeno • Lemon 🍋 • Salt 🧂 • Pepper

Black Eyed Peas • Collard greens or Kale • Thick-Cut Bacon 🥓 • Smoked Carver Ham • Smoked Sausage Link (like Kielbasa) • Celery Stalk, chopped • Chicken Stock • Mushroom Broth(optional) • Large Yellow Onion 🧅 • Garlic 🧄 • Pickled Jalapenos to taste • Tomato Paste •

Mushrooms- I used Portabello • Pepperoni • Pre-cooked Sausage • Romano and Parmigiano cheese, shredded

Unbleached Flour, separate 1 C • Dry Active Yeast • Sugar • Warm Water • Salt • Olive Oil • Plain Yogurt • Egg • Melted Butter • Tbsp. flat leaf Parsley 🌿

Campari Tomatoes 🍅 • Habanero Pepper • Garlic Cloves🧄 • Medium White Onion 🧅 • Cilantro • Olive Oil • Salt to taste (about 2 tsp) • Pepper to taste (about 1 tsp)

Campari Tomatoes • Truffle Burrata Cheese • Fresh Basil • Balsamic Vinegar (have fun with different flavors) • Pink & Black Peppercorns • Sea Salt

Prosciutto • Oliveloaf • Hot Capicolla • D'affinois Fromage (Fromage is just the French word for cheese) • Smoked Gouda • Soy Sesame Crackers • Pickled Garlic 🧄 • Mix of Olives 🫒 I used Castelvetrano, Kalamata & Frescatrano • Marcona Almonds • Grapes 🍇 • Cherries 🍒

Large Boneless Skinless Chicken Breasts • Muenster Cheese • Smoked Mozzarella Cheese • Sharp Cheddar Cheese • Skewers • Italian Bread Crumbs- Herb Flavor • Flour • Eggs, whisked • Vegetable Oil

"00" Flour • egg YOLKS only • Salt • Pepper

Whole Chicken • Celery Sticks- cut 1 in big chunks, mince other • Medium Carrots- cut 1 in big chunks, mince other • Large Red onion, quarter half of it, and mince the other half • large Garlic Cloves or the whole head If your a garlic lover • bunch of Parsley • Bay Leaves • Sprigs Fresh Thyme • Fresh Rosemary • Fresh Sage Leaves • Lemon, Quartered • Butter •

Classic white bread or Rye • Fontina cheese • Sharp Cheddar Cheese 🧀 • Butter • Celery salt

Campari Tomatoes • Fresno Pepper • Red Bell Pepper • Garlic • Large Red Onion • Salt + Pepper