Nidhi Parmar USA

whole wheat flour (Atta) • Bhakhri flour (coarse wheat flour) • Oil • Water • Tomato ketchup (I used Henz) • Red chilli flakes • Garlic powder • Oregano • Italian Herbs • Black pepper • Amul cheese (Cubes) • Colorful Bell peppers •

Red chilies • Whole coriander seeds • Cumin Seeds (Jeera) • Fennel Seeds (Sauf) • whole fenugreek seeds (Methi seeds) • Split mustard seeds (Rai na kuria) • Hing (Asofetida) • salt • turmeric powder • Lemon juice • Oil (Total)

Bulbs of garlic • salt • Kashmiri Red chilli powder • Oil

Bhindi (Washed and wiped) • Roasted Penuts • Roasted Besan (Chickpea Flour) • Cumin-coriander Powder (Dhania-jeera powder) • turmeric powder • Red chilli powder • Salt • Sugar(Jaggery powder) • Dry mango powder(Aamchur powder) • Oil (Total) • Cumin seeds (Jeera) • Garlic Chutney

All-purpose Flour (Maida) • Carom seeds (Ajwain) • salt • Ghee (Or Oil) • water • Fried chana dal (Or Mung Dal) • Besan Gathiya (or Besan Sev or Roasted Besan) • Red chilli powder • Cumin-coriander powder • Crushed Coriander seeds • Clove powder • Cinnamon powder •

foxtail millet flour • bajri flour • besan (chickpea flour) • whole wheat flour • fresh methi leaves(washed and finely chopped) • curd • sesame seeds • cumin-coriander powder • carom seeds • red chilli powder • turmeric powder • Oil •

Bajri Flour (Pearl millet flour) • methi( fenugreek) leaves • fresh coriander leaves • curd • Jaggery • Oil • Turmeric Powder • Sesame seeds • carom seeds • ginger garlic and green chilli paste • cumin-coriander powder • Salt •

Butter • Warm Milk + 1/2 Cup Warm Water (1 Cup = 250 ml) • Active dry Yeast • Sugar

Amaranth Flour • Walnuts • Pumpkin Seeds • Medjool Dates • Dried Plums

boiled black beans • tortillas • avocado • tomato • onion • salt and pepper • taco seasoning • lettuce • sour cream • shredded cheese • cilantro

Whole wheat flour (1 cup = 237 ml) • coarse wheat flour (bhakhri atta) • water (1 cup = 250 ml) • salt • Oil • turmeric powder • red chilli powder • carom seeds (Ajwain) • Oil to fry

proso millet (you can also use suji) • rice • chanadal • urad dal • mung dal • methi seeds • salt • ginger-garlic and green chilli paste • turmeric powder • hing • oil • oil •

Super Firm Tofu (Extra Firm Tofu) OR Paneer + 1 tbsp corn flour + salt + pepper • Oil • soy sauce (Dark) • Vegan oyester sauce • rice vinegar • sesame oil • maple syrup (sugar) • hot sauce • black pepepr powder • salt • water + 1 tbsp corn starch • garlic •

whole wheat flour • sugar • yeast • garlic powder • natural plain Curd • or salt to taste • butter • water

Almonds • cashews • pumpkin seeds • White/black sesame seeds • Ghee • Sunflower Seeds

wheat flour • Oats Flour • Monk Fruit sugar (jaggery Powder or Sugar) • Ghee or cold butter • baking powder • milk if required

Kodo Millet • Urad dal • baking soda • Fenugreek seeds (methi seeds) • Oil/ghee

sorghum flour • grated Bottle gourd • scrambled tofu / Paneer • whole wheat flour • methi • garlic • green chili • ginger • semolina (suji) • turmeric powder • cumin-coriander powder • red chili powder •

Toor Dal (OR chana dal) • jaggery • cardamom powder • few strands of saffron • salt • whole wheat Flour • oil • turmeric powder • water • Ghee to smear

Jowar Flour • Ghee (Solid) • jaggery (Desi Gol)