MiraclesHappen

pre-made raw milk kefir yogurt • cacao powder • (+/-) sweetener of choice • vanilla extract • Himalayan sea salt

cooked spaghetti squash • egg for crispier OR 2 egg for fluffier • Diced veggies and/or meat to taste • shredded parmesan/ romano or cheese of choice • minced garlic • Salt and pepper to taste

ground kamut flakes • protein powder (I used Ancient Nutrition Keto Collagen +) • granulated sweetener OR omit for liquid sweetener below • baking powder • himilayan sea salt • dry pancake mix (above) • vanilla • eggs • Add milk until a smooth consistency is achieved (1/4 c minimum) • Add 1/4 cup preferred liquid sweetener if omitted in dry recipe

Himilayan salt • egg yolks • lemon juice • dry mustard • homemade kombucha vinegar or apple cider vinegar • honey • olive oil blend • minced garlic

homemade garlic mayo • homemade or Greek yogurt • buttermilk or milk with added lemon juice set for 5 min • small white onion • red wine vinegar or balsamic glaze • Himalayan sea salt • lemon juice • Diced celery, parsley, chives, and dill to taste (2 tsp +) • Minced garlic to taste if using plain mayo