Salli Ball

scallions/green onions • piece fresh ginger • boneless/skinless chicken thighs • extra-virgin olive oil • ground turmeric • jasmine rice • bouillon cubes • garlic cloves • Optional - chopped vegetables such as carrots, green beans, etc

uncooked orzo • grated lemon rind • lemon juice • extra-virgin olive oil • kosher salt • minced garlic • honey • ground black pepper • shredded rotisserie chicken • dicedEnglish cucumber • chopped red pepper • sliced green onion •

salmon (Teriyaki salmon if they have it) • large mango peeled and diced • large red bell pepper - chopped • chopped fresh cilantro • chopped red onion • large avocado, peeled and diced • fresh lime juice • olive oil • coconut water

kielbasa (Turkey or pork) • chopped onion • chopped celery • diced carrots • diced potatoes • chopped fresh parsley (optional) • garlic cloves, minced • uncooked brown lentils • beef or chicken broth • can petite diced tomatoes • salt • fresh ground black pepper •

ground beef • minced garlic • chopped dill pickles • pickle juice • cheese • Mayo, ketchup and/or mustard • Rolls or buns • Lettuce and tomatoes for topping

boneless, skinless chicken thighs or 4 breasts • bottle tamarind Mexican soda • soy sauce • medium gloves garlic, crushed

cherry tomatoes • uncooked spaghetti • ground beef • minced garlic • salt • dry sherry • balsamic vinegar • fresh basil leaves, torn

brown lentils, rinsed • piece of cinnamon stick • basmati rice • unsalted butter • yellow onion chopped • mild curry powder • minced ginger • garlic glove, minced • thawed frozen peas • lemon juice • leftover cooked salmon, skin removed, broken into chunks • coarse lay chopped fresh cilantro •

eggs • cottage cheese • medium sized banana • maple syrup • oat flour • cinnamon • baking powder • baking soda • Zest of 1 lemon • fresh or frozen blueberries

coconut milk • fresh or frozen raspberries • fresh lemon juice • honey • vanilla extract • chia seeds • cacao nibs (optional)

peanut butter • ripe bananas, mashed • raw honey • vanilla extract • unsweetened coconut milk • old fashioned rolled oats • chocolate chips (optional)

extra-virgin olive oil • raw, tail-on shrimp, peeled and deveined • Slap Yo Mama (or other creole seasoning) • bell peppers, chopped • Spanish chorizo (or kielbasa or turkey kielbasa) sliced • uncooked basmati rice • Juice of 1 lemon • fresh parsley, chopped

acorn squash, sliced into half moons • plus 1/3 cup extra virgin olive oil • honey • sambal oelek (garlic chili paste) • salmon fillet • harissa seasoning • garlic gloves (smashed) • orange sliced • Seeds from 1 pomegranate • Fresh mint or cilantro for serving

chopped Medjool dates • rolled oats • peanut butter • Chia seeds for garnish

Overripe banana • dry quick cooking rolled oats • roasted and salted pumpkin seeds (pepitas) • dried cranberries • peanut butter • mini chocolate pieces (optional)