Thook31

I head of cabbage • Minced garlic (garlic powder will suffice) • Salt and pepper to your taste • bacon pieces • Bell peppers • Sausage (optional) • Vinegar (optional)

Pork Spare Ribs • Jerk Seasoning (marinade or seasoning) • Vinegar • Lemon juice • Salt • Teriyaki Sauce (optional) • Liquid Smoke marinade (optional) • Aluminum foil

shrimp at least • lemons...quartered • lbs. of small red potatoes • sweet corn • onion...cut in half • Tblsp salt • garlic gloves • sausage (preferably HillShire) • cayenne pepper (optional) • Crab boil liquid or

Organic Spinach • Organic Kale • boiled eggs • organic grape tomatoes • ham or turkey (or you can just omit the meat) • green bell pepper • onion crunch • mini sweet bell peppers • sweet onion • raspberries • bacon bits (optional) • oregano •

Zatarain Gumbo Mix • onion (sweet or red onion) • black pepper • green bell pepper • large shrimp (your preference) • okra • chicken hen (amount to your liking) • turkey sausage (butterball)

Shrimp (I prepared 12 jumbo) • Blueberries • Cheese, Onions, Mushrooms • Saltine Crackers (optional) • Salad dressing of your choice (Balsamic preferably) • olive oil, extra virgin • Spices (Garlic powder and onion powder) • Teriyaki Sauce • Soy Sauce • Honey • Spinach and Kale Mix

ground turkey (1lb.) • onions, bell peppers, mushrooms • cheese (optional) • bacon...turkey (optional) • French Onion stock (Campbell's) • garlic • onion powder • worcestershire sauce • Lipton Onion Soup mix • bread crumbs • all-purpose flour • medium sized bowl

smoked ham (at least 10 pounds) • ketchup • dijon mustard • grape jelly • brown sugar • ginger • dry mustard...for rub • coca-cola • oj • aluminum foil (to cover meat) • size bowl

1 and a half pieces of ham (Boar's Head preferably) • 1 and a half pieces of Turkey (Boar's Head preferably) • Pepper Jack Cheese (or any cheese of your choice) • Organic Spinach pieces • Organic Kale pieces • Flatout Flatbread • (Optional)...mustard, ranch, or balsamic vinegar

Large thawed cooked shrimp • garlic powder (enough to cover shrimp) • ground black pepper • (McCormick) Cajun seasoning (enough to cover shrimp) • honey • Teriyaki marinade and sauce (Kikkoman) • oil (olive or canola) • Skillet

Stalk of celery (or one small bag of the dollar celery packs). • Organic Petite Carrots • cup of spiral noodles (preferably veggie Rotini) • small mini sweet bell peppers • 48 ounces or 3lbs. of Swanson chicken broth • onion, chopped • green bell pepper • oregano • ground black pepper (depending on how spicy you want yours to be) • parsley • garlic powder