bpoppa.ws

chicken breasts boneless , skinless • dijon mustard • crushed almonds • of salt a the same of pepper

bag of elbow macaroni • celery stalks sliced thinly • white flaked tuna drained and set aside • green onion chopped • celery salt

egss • fresh cilantro chopped finely • of salt • of ground cumin • of shredded monteray jack. with jalepena pepper • shredded swiss cheese • of fresh baby spinach blanched in boiling water to soften • corn pepper relish

condensed cream of your choice" mushroom , celery , chicken, broccoli" soup • milk • cooked cassarole noodles • ham, chicken, or tuna • diced pimento" optional" • bread crumbs • chopped parsley

red snapper fillets " or salmon can be substituted" • lemon juice • of garlic minced • chopped fresh dill weed or 1 tsp of dried • low fat plain yogurt • light sour cream • chopped green onion • finely chopped cucumber • of pepper

orange juice no pulp • buttermilk • lemon juice • sugar or to taste