kelsey schoendorf

cacao powder • date syrup or liquid sweetener • vanilla extract • peanut butter • Fresh berries for topping

olive oil • onion diced • carrots sliced • celery sliced • minced garlic • Italian seasoning • veggie stock • almond milk unsweetened • can chickpeas • chopped spinach • apple cider vinegar • frozen gnocchi •

cauliflower cut in florets • flour • corn starch • salt • pepper • sriracha • almond milk unsweetened • water • Panko bread crumbs • vegan Mayo • rice vinegar • purple cabbage •

extra firm tofu • sesame oil • maple syrup • cayenne (optional) • cornstarch • olive oil for frying • rice vinegar • sesame oil • coconut aminos or soy sauce • onion powder • swerve brown sugar • corn starch •

olive oil or any neutral oil • can Jackfruit • tomato paste • water • Apple cider vinegar or white vinegar • garlic powder, onion powder, smoked paprika and salt • maple syrup (if you like it sweet) • can pineapple • jalapeno • Tricolor slaw • red wine vinegar • optional:Cilantro, orange zest, ground ginger •

almond flour • pea protein • Flax seed • Chia seed • cocoa powder • almond butter • Date syrup or maple syrup • mini vegan chocolate chips (optional) • walnuts • almonds • sunflower seeds • dried fruits

mashed sweet potato • oat flour • Italian seasoning • garlic powder • tempeh • cherry tomatoes diced • spinach chopped • neutral oil like olive oil • soy sauce or coconut aminos • maple syrup or date syrup • smoked paprika • mayo •

flax meal • water • creamy peanut butter • creamy almond butter • swerve brown sugar • lakanto monk fruit sugar • vanilla • baking powder • baking soda • salt • vegan chocolate chips

zucchini • sunflower/olive oil • avocado • pine nuts • spinach • lemon juice • minced garlic • grape tomatoes • Spiralizer • Food processor

can tomato paste • water • apple cider vinegar • ground mustard • garlic powder • onion powder • paprika • chili powder • date syrup (if you want it sweeter)

whole wheat flour • baking powder • dairy free chocolate chips • granulated monk fruit sweetener • cocoa powder • vanilla • dairy free yogurt (coconut, almond, oat,etc) • nuts (optional)