Dionna Dawn

bite sized beef sausages • eggs • fresh spinach • mill • garlic powder • minced onion • crushed red pepper • salt • black pepper • ghee

ghee • garlic cloves, minced • crushed pepper • medium onion, diced • beef smoked sausage, sliced thin • frozen french style green beans /haricots verts • truffle-flavored marcona almonds • lemon juice • Salt and pepper • Grated Parmesan cheese

cooked boneless chicken breasts, chopped • celery chopped • grapes, chopped • hardboiled eggs, chopped • shredded cheese of your choice • mayonnaise • mustard • smoked paprika • salt • black pepper

Olive oil • minced garlic • sweet onion, chopped • boneless, skinless chicken breasts • low-sodium chicken broth • buffalo wing sauce of your choice • celery, trimmed and chopped • cauliflower, rough chopped • heavy cream • cornstarch • Shredded cheddar • Salt and pepper •

eggs • ground turkey sausage • white onion, diced small • finely shredded cheese of your choice • Salt and pepper • almond flour • egg • oil • baking powder • salt

frozen chopped broccoli • eggs • salt • garlic powder • garam masala • cayenne pepper • black pepper • finely shredded cheese of your choice (I prefer 4 cheese) • almond flour

diced chicken breast, cooked • hot sauce (any - I prefer Nando's) • alfredo sauce (store bought or make your own) • heavy cream • shredded cheese (any cheese is good here but gouda is best) • broccoli, steamed • asparagus, steamed • panko crumbs • Salt and pepper

boneless skinless chicken breast, pounded thin • Tomato sauce • garlic salt • italian seasoning • shredded cheese (whatever you like) • Your choice of pizza toppings

olive oil • minced garlic (about 3 cloves) • frozen pepper and onion stir fry mix • cumin • smoked paprika • cayenne (adjust according to taste) • salt • pepper • beef hot dogs, sliced thin • canned tomatoes, with juices • large eggs