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Low Carb Indian-Spiced Broccoli Bites
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A picture of Low Carb Indian-Spiced Broccoli Bites.

Low Carb Indian-Spiced Broccoli Bites

Dionna Dawn
Dionna Dawn @cook_3261348
Richmond, VA

Low Carb Indian-Spiced Broccoli Bites

Dionna Dawn
Dionna Dawn @cook_3261348
Richmond, VA
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Ingredients

5 servings
  1. 12 ozfrozen chopped broccoli
  2. 3eggs
  3. 1 tspsalt
  4. 1 tspgarlic powder
  5. 1 tbspgaram masala
  6. 1/8 tspcayenne pepper
  7. 1/4 tspblack pepper
  8. 1 cupfinely shredded cheese of your choice (I prefer 4 cheese)
  9. 1 cupalmond flour
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Steps

  1. 1

    Preheat oven to 400 degrees F. Line baking pans with parchment and spray oil or use silicone mats. (Seriously, you need to get the mats if you don't have them!!)

  2. 2

    Microwave broccoli according to package instructions. Immediately drain and run under cold water so they stop cooking.

  3. 3

    Meanwhile, in a large bowl, beat together the eggs and spices until well-mixed. Fold in the almond flour and cheese.

  4. 4

    Add cooked broccoli and stir well.

  5. 5

    Using your hand or a cookie scoop, make 15 patties (about 1 inch diameter) and place on tbe baking sheet, careful to leave space between them.

  6. 6

    Bake 30 minutes, turning halfway. Finish under broiler for 3-5 minutes until browned and crispy.

    A picture of step 6 of Low Carb Indian-Spiced Broccoli Bites.
  7. 7

    Serve with tandoori chicken and raita or just eat them by themselves for a snack!

    A picture of step 7 of Low Carb Indian-Spiced Broccoli Bites.
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Dionna Dawn
Dionna Dawn @cook_3261348
on December 07, 2018 01:07
Richmond, VA

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