Dan

coconut milk • fresh ginger • peanut butter • garlic • soy sauce • chicken breast • medium white onion • Basmati rice • salt and pepper • brown sugar

chicken breasts • chopped tomatoes • large white onion • capsicum/peppers • mushrooms • beef stock • carrot • paprika • garlic • coconut oil

flour • baking powder • bicarbonate of soda • salt • cinnamon powder • sugar • medium bananas • vanilla extract • Fage 0% Greek Yoghurt • eggs

Sweet Potato (450gm) • Ground Cumin • Paprika • Cayenne Pepper • Salt and Pepper • olive oil • garlic • eggs

Yellow Bell Pepper • Red Bell Pepper • Button Mushrooms • Olive Oil • Garlic • Chilli Flakes • courgette/zucchini

Oreos • scoops of Vanilla Ice Cream • Spiced Rum • Milk • Whipped Cream • Chocolate sauce