7 net carbsRecipe from www.allrecipes.com**Quick to make and tasty!

Absolutely Delicious! Great for breakfast, lunch, or dinner. If you are new to the vegan lifestyle, I recommend trying this first! It's hearty and nutritious. It's easy to make and you can substitute the vegetables for the kind you like best. If you do not like zucchini you may like it after this! ;)

On my 14th day being good cooking low fat this recipe doesn't feel nice...feels really naughty. Maybe I put too much soy sauce but I loved it. Also making use of the kale and chinese leaf cabbage that my guinea pigs love because I never know how to use up....

This is my favourite quick and healthy dinner. I usually have one serving for dinner and refridgerate or freeze the rest of the vegetables after cooking them to have a ready-made meal for busy weekdays. I vary the vegetables I use to provide colour and different tastes everytime I make this. You can also use quinoa instead of the chicken for a nutritious vegetarian meal.

This will satisfy any carb craving and will leave you full of comfort, minus the starchy calories.

… with chicken and veggies! Perfect for a school lunch!The secret to making it quick: use frozen grilled chicken and frozen veggies. 😜

This recipe is very flexible. You can add black fungus, tomatoes, tofu, capsicum, carrot or anything else you like on top of the zucchini. If you want to go vegan, just add tofu and omit the chicken.Recipe is adapted from:https://www.skinnytaste.com/chicken-zucchini-stir-fry/