duane.burroughs

Lasagna noodles • ground beef • Basil • Coarse pepper and salt • Minced garlic • Onion • Mozzarella cheese • Spaghetti sauce • Ricotta cheese

spaghetti sqaush , cut in half lengthwise • green onions , chopped • chicken breasts, cubed and thawed • olive oil • minced garlic • shredded carrots • franks hot sauce(more or less to taste) • shredded cabbage • blue cheese crumbles (more or less to taste)

brussel sprouts • olive oil, extra virgin • salt • black pepper • garlic powder • onion powder • cajun seasoning

shrimp peeled tail-off(thawed) • butter or margarine • jalapeno • minced garlic • fresh basil leaves minced • fire chili oil ( season to taste)