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Buffalo chicken spaghetti squash
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A picture of Buffalo chicken spaghetti squash.

Buffalo chicken spaghetti squash

duane.burroughs
duane.burroughs @duaneB84
Longview, Washington

Not my recipe , mother in law gave me a copy

Not my recipe , mother in law gave me a copy

Read more

Buffalo chicken spaghetti squash

duane.burroughs
duane.burroughs @duaneB84
Longview, Washington

Not my recipe , mother in law gave me a copy

Not my recipe , mother in law gave me a copy

Read more
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Ingredients

45 mins
6 servings
  1. 1spaghetti sqaush , cut in half lengthwise
  2. 3green onions , chopped
  3. 2 chicken breasts, cubed and thawed
  4. 2 tbspolive oil
  5. 2 tspminced garlic
  6. 1 cupshredded carrots
  7. 3/4 cupfranks hot sauce(more or less to taste)
  8. 1 cupshredded cabbage
  9. 1blue cheese crumbles (more or less to taste)
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Steps

45 mins
  1. 1

    Heat a large saucepan with olive oil. Saute garlic and green onions until golden. Add chicken and cook for about 5-7 minutes until chicken is cooked through.

  2. 2

    While chicken is cooking , cook spaghetti squash in the microwave in covered dish for about 6 min. Once the squash is cool scoop out the insides and seeds. Using a fork, gently scrape the rest of the squash out. Fluff with the fork to get the strands loose.

  3. 3

    Add spagehtti squash to the saucepan and toss together with carrots and shredded cabbage.

  4. 4

    Stir in desired amount of franks hot sauce. Garnish with blue cheese and green onions. Serve!!

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duane.burroughs
duane.burroughs @duaneB84
on October 17, 2014 16:44
Longview, Washington

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