Organic Quinoa • White Onion, Chopped • Green Bell Pepper, Chopped • Carrots, peeled and chopped • (14.5 oz) Organic Diced tomatoes, undrained • (15 oz) black beans, drained and rinsed • 15 oz Chickpeas, drained and rised • Organic Vegetable Broth • Ground Cayenne pepper • Chipotle powder • Ground Black Pepper • ground cumin •