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Elsa Nel
@cook_3291768
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I'm into healthy low-sugar eating.
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Recipes (5)
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Elsa Nel
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Healthy Cinnamon Shake
oats
•
honey
•
shredded coconut
•
Banana
•
milk
•
medjool dates
•
ground cinnamon
•
chia seeds
•
almond butter
5 mins
1 serving
Elsa Nel
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Healthy Chocolate Brownies
cocoa
•
coconut flour
•
mashed avocado
•
eggs
•
honey (add more or less if you want)
•
vanilla extract
•
cinnamon
•
baking powder
30 mins
16 servings
Elsa Nel
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Healthy Homemade Muesli
rolled oats
•
raw unsalted almonds
•
dried cranberries,goji berries or raisins
•
mixed seeds( I use sunflower and flaxseed)
•
crushed cornflakes
•
cinnamon
10 mins
Elsa Nel
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Quick Healthy Stir-Fry
Julienne carrots
•
sliced cabbage
•
sliced red pepper
•
baby marrows
•
broccoli
•
cauliflower
•
olive oil
•
portions of skinless chicken, pork or beef
•
soy sauce
•
minced garlic
•
olive oil
30 mins
4 servings
Elsa Nel
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Healthy Baked Cheesecake
Instant oats
•
butter
•
honey
•
low fat cream cheese
•
Greek yogurt
•
mashed banana
•
cornstarch
•
vanilla extract
•
eggs
•
honey or sugar substitute
1 hour
8 servings