fiona677

madras curry paste • eggplant, diced • pumpkin, diced • coconut milk • vegetable stock • brown sugar • basmati rice • onion, cut in wedges

Pumpkin thinly sliced and peeled • haloumi • baby spinach • walnuts • sunflower seeds • parsley • red wine vinegar • olive oil

chicken fillet or thigh • red onions • ginger, crushed • garlic cloves • red chilli • soy sauce • brown sugar • fish sauce • lime sauce

dried blueberries • juice of orange • Brown sugar • hazelnuts chopped • pepitas • spice • butter • milk • eggs • sr flour • wholemeal sr flour

coconut, shredded • shallots, chopped • red chilli • kaffir lime leaves • fish fillets

red quinoa • chickpeas • chargrilled capsicum • red onion • flat lead parsley • garlic, grated • lemon juiced • olive oil • feta

black quinoa • carrots, grated • raisins • coconut, shredded • chives • orange, juice and zest • ginger, grated, fresh • olive oil • lime juice

crushed pineapple • mixed fruit • baking powder • spice • butter • plain flour • SR flour • eggs

margarine • dark choc chips • mashed potato, baked • brown sugar • eggs • vanilla • plain flour • baking powder • chopped hazelnuts

chopped boiled beetroot • salt • plain flour • cocoa • baking powder • caster sugar • apple puree • eggs • vanilla • sunflower oil • dark choc chips

brown rice • eggs • parmesan • dried herbs • onion, chopped • bacon rashers • cooked pumpkin, diced • spinach • feta • grated cheese • skim milk • eggs •

crushed pineapple • bananas, ripe, mashed • passionfruit pulp • caster sugar • eggs • butter • Sr flour • cinnamon • cream cheese • butter • icing sugar

butter • raw sugar • eggs • baking powder • milk • Wholemeal flour • dark choc • ground hazelnut • hazelnut

walnuts • fresh dates • cacao powder

sweet potato • eggplant • zucchini • red onion • red capsicum • salad leaves • feta

walnuts • baby spinach • parsley • pear • chickpeas, drained • lemon juice • balsamic vinegar

chickpeas • parsley • pumpkin • capsicum • zucchini • low fat natural yoghurt • fresh dil • garlic • lemon zest

butter • brown sugar • egg • plain flour • dark choc chips • walnuts, chopped

carrot • salad leaves • cucumber • cherry tomatoes • feta • lime • 150gm chick peas

milk • water • butter • plain flour • egg • dark chocolate, grated • vegetable oil • caster sugar • cinnamon