Preheat oven to 180. Place rice, eggs, parmesan and herbs in bowl Mix well and press into side and base of 26cm pie dish.s and base of

Bake for 10 mins then set aside to cool.

Stir fry onion and bacon until cooked. Place into rice crust with pumpkin, spinach and cheeses

Mix milk, eggs and ground pepper together, pour over other ingredients. Sprinkle with sesame seeds. Bake for 35 mins or until filling is set and golden