keiab

zucchini, quartered and cut into large pieces • potatoes, peeled and cut into large chunks • red bell pepper, seeded and chopped • Garlic, sliced • Dry bread crumbs • Olive oil • paprika taste • Salt to taste • Ground black pepper to taste

water • dried savory • dried parsley • crushed red pepper flakes • pearl (israeli) couscous • lemon, zest grated • toasted slivered almonds • chopped celery • chopped onion • tomato, seeded and chopped • olive oil • Vegetable bouillon granules

Vegetable oil • Onion, chopped • Garlic, peeled and chopped • uncooked quinoa • Vegetable broth • ground cumin • Cayenne pepper • Salt and pepper to taste • Frozen corn kernels • 15 ounce black beans, rinsed and drained • Chopped fresh cilantro

Olive oil • onion, chopped • celery, chopped • Garlic, minced • Vegetable broth • Can tomato sauce • Carrots, peeled and cut into 1/4 inch round • Baking potatoes, cut into bite size pieces • Frozen corn • Frozen shelled edamame (green soybeans) • frozen sliced orka • Kale leaves, roughly chopped •

Vegetable oil • onions, finely chop • Ginger garlic paste • bay leaf • potatoes, peeled and chopped • Frozen peas • Tomato puree • garam marsala • paprika • White sugar • Salt • Chopped cilantro

Potatoes, peeled and cube • Vegetable oil • Yellow onion, diced • Garlic, minced • ground cumin • cayenne pepper • Curry powder • 1 inch fresh ginger root, peeled and minced • Salt • 14.5 ounce diced tomatoes • 15 ounce garbanzo beans (chickpeas), rinsed and drained • 15 ounce peas, drained •

Black beans • Dark red kidney beans • Garbanzo beans • Pinto beans • frozen corn kernels, thawed • Vegetable oil • cumin • Chili powder • Lime juice • Jar chunky salsa • Dried parsley

black beans, rinsed &drained • kidney beans, drained • green bell pepper, chopped • red bell pepper, chopped • frozen corn kernels • red onion chopped • olive oil • red wine vinegar • fresh lime juice • lemon juice • white sugar • salt •

Olive oil • onion, chopped • Bay leaves • ground cumin • Dried oregano • Salt • celery, chopped • Green bell peppers, chopped • Jalapeno peppers, chopped • Garlic, chopped • chopped green chile peppers, drain • 12 ounce vegetarian burger crumbles •

Olive oil • carrots, Finley sliced • onion, Finley sliced • Sea salt • Ground black pepper • ground cumin • ground turmeric • Cabbage, shredded • Potatoes, peeled and cut into 1 inch cubes

Onion, chop • garlic, minced • Green bell pepper, chops • Button mushrooms, chopped • Dried oregano • Dried parsley • Dried basil • Crushed red pepper flakes • Tomato sauce • Garbanzo beans, drained • Water • olive oil

onion, chopped • green bell pepper, chopped • green onions, chopped • jalapeno peppers, chopped • minced garlic • cherry tomatoes, quartered • zesty italian dressing • black beans, drained • black eyed peas, drained • ground coriander • chopped fresh cilantro