slices of white bread (sandwich style) OR 2 thick slices of good quality bread (to make an incision in the middle) • Bananas, peeled and sliced • Peanut Butter OR Nutella • tablespoons Pecan Nuts OR Walnuts, chopped • Pancake Batter (see below)
Cabbage • Ground Chicken (already browned with garlic, salt and pepper) • oz Cooked Jasmine Rice (cooked in chicken broth) • Grated Asiago Cheese • Red Bell Pepper, diced • Onion, chopped • Carrot, diced