lilsquirrely

tofu (water pressed out) • olive oil • soy sauce • onion powder • garlic powder • oregano • pepper • turmeric, optional, if egg-like appearance is desired • vegan cheddar cheese

ground protein (beef, tofu, etc.) • olive or coconut oil • onion, diced • cumin • tbsp garlic powder • oregano • tsp cayenne • salt • tsp pepper • cheddar shreds • tortilla chips, whole and crushed

shell pasta • serving of my Vegan Ricotta • or jar choice prepared tomato sauce, or • plain tomato sauce • olive oil • salt • pepper • garlic powder • onion powder • oregano • thyme • basil •

tofu • nutritional yeast • garlic powder • oregano • basil • lemon juice • olive oil

old fashioned baking mix, such as bisquick • sweetened vanilla coconut milk • flax egg (see first way) • coconut oil • shredded, dehydrated coconut • cocoa powder • whipped coconut dessert topping (optional)

overripe bananas (lots of brown spotting!) • oats • peanut butter • shredded coconut (traditional or dehydrated) • cocoa powder • agave syrup (optional)

potatoes, peeled and cubed • carrots or about 14 baby carrots, chopped • regular (unflavored, unsweetened) non dairy milk • vegetable stock • lemon juice • nutritional yeast • salt • garlic powder • onion powder • pepper • paprika • broccoli florets

old fashioned baking mix, such as Bisquick • sweetened vanilla coconut milk • coconut oil • flax egg (1:1 ratio of ground flax:water, set) • \4 cup vegan chocolate chips • \2 cup shredded coconut (I used organic, dehydrated) • chocolate syrup (optional)

ripe, spotty bananas, mashed • oats, instant or old fashioned • peanut butter • raisins or craisins

medium potatoes, diced • onion, diced • olive oil or coconut oil • oregano • salt if using olive oil, or • soy sauce if using coconut oil • pepper

sweetened vanilla coconut milk • vanilla coconut milk creamer • stevia sweetener • sea salt • almond extract • cocoa powder • coconut whipped cream

baking mix • pineapple juice • sweetened vanilla coconut milk • coconut milk • extra virgin coconut oil • flax eggs • vegan chocolate chips • coconut whipped cream

vegan butter (plus more to make smooth) • flour • vegetable broth • soy sauce • thyme • sage • nutmeg • garlic powder • vegan mozzarella cheese • vegan protein crumbles • sweet potato fries

jalapenos, halved • vegan cream cheese • vegan cheddar cheese • garlic powder • cumin • tortilla chips, crushed

Yukon gold potatoes, diced • whole carrots, chopped • yellow onion, halved and sliced • garlic, chopped • canola oil, enough to saute plus some • unsweetened almond milk, enough to float veggies in blender • nutritional yeast • juice of 1 lemon • salt • generous dash of cayenne

vegetable stock • almond milk • flour • soy sauce • pepper • rosemary • frozen vegan meatballs • zucchinis spiraled