E Barts

ground turkey • seasoned dry breadcrumbs • parsley or Italian seasoning • Parmesan cheese, grated • Salt and Pepper • garlic cloves chopped • Olive oil • spaghetti sauce • medium zucchini, cut into noodles with a sprializer • Provolone cheese, grated (optional)

ground beef or turkey • potatoes, boiled • salt • pepper • stems of fresh Thyme • finely chopped onion • flour • milk • shedded cheese • butter

Egg Noodles, cooked • -5oz tuna in water • Cream of Chicken • canned peas • cheddar cheese • Potato chips • onion powder • Salt & Pepper

Self-rising flour • sugar • milk • egg • butter