Brendan Sparrow

spinach 5 leafs • salt • water • olive oil

carrots • turnips • salt • French beans • peas

olive oil • onion chopped • medium hot chillies, finely chopped • garlic • bacon lardons • tomato puree • salt • penne(maccoroni)400g • basil • persley to garnish

pumpkin large and boiled • Onions (2) • tomatoes pealed • salt • persley to garnish • garlic

chicken • cooking oil • salt to season • black pepper

cooking oil • large potatoes • onions chopped (2) • salt • black pepper

whole fish cut into preferable sizes • wheat flour • black pepper • white pepper • salt • Lemons • Ginger • Oil to fry

calf's liver • large onion • large tomatoes • garlic(enough to taste) • seasoning • cooking oil

onion sliced • tomatoes 1(large) • eggs • cooking fat (3 table spoon) • persley chopped

meat • carrots • potatoes • cumin seeds • black pepper • tomatoes 2 large and peeled • large onions • leek • green peppers • yellow pepper • red pepper • persley to garnish •