Aislin

kingklip fillet • calamari rings • mussel meat • king prawns • red onion - finely chopped • chopped tomato • tomato paste • garlic finely minced • thumb size ginger - grated • saffron • basmati rice • hot water •

fresh salmon steaks • mushrooms • fresh cream • white wine • Salt and pepper • tomatoes thickly sliced • To serve: roasted veg and pumpkin seeds

lamb knuckles • portobello mushrooms halved • whole baby potatoes • whole star anise • bay leaves • red onion finely diced • carrot finely diced • celery sticks finely diced • whole dried red chillies • dried thyme • dried Italian herbs • chopped Italian tomatoes •

carrots julienned • shin meat and bones • celery chopped • onion finely sliced • Harriot beans • Italian parsley chopped • barley • dry red lentils • chicken stock • Olive oil • Paprika, garlic powder • Egg noodles •

pork belly - ribs attached • chinese five spice • honey • Szechuan peppercorns, ground in a pestle and mortar • butter • Juice and rind of 1 lemon • Salt and pepper

calamari tubes - thawed, cleaned and dried • streaky bacon snipped into pieces • brown onion diced • celery stalks finely chopped • each onion flakes, garlic and ginger minced • chopped tomato • garlic tomato paste • ouzo • Greek olive oil • Herb flavored cream cheese • thyme - leaves picked

lamb knuckles • brown onion diced • green beans finely cut on the diagonal • garlic and ginger • coriander seeds crushed • green chilli finely chopped • turmeric • button mushrooms • olive oil • potatoes cubed (omit for low carb) • Worcestershire sauce

each garlic powder, paprika, chili flakes, chicken spice • each marjoram, mixed herbs, dried coriander leaves • fynbos honey • salted butter • free range whole chicken • cola • lemon cut into wedges • extra virgin olive oil

brown onion diced • skinless chicken thighs • garam masala • turmeric • star anise • cinnamon stick • Cardoman pods • crushed garlic and ginger • cubed pumpkin and sweet potato • fresh peas • portobellini mushrooms • fresh coriander leaves