Phenny Aluoch

goat meat • Tomatoes • Onions • Cooking oil • Salt • Chilli

beef • Tomatoes • Onions • Cooking oil • Kienyeji

goat meat • Tomatoes • Onions • Cooking oil • Salt • Cooked Kienyeji

fried fish • Tomatoes • Onion • Oil for cooking • salt • Royco cube

gram flour • mashed potatoes • Cooking oil • Salt

eggs • Cooking oil • Tomatoes • Spring onion • Salt

Mixed kienyeji (sagaa, managu, Terere) • Some cream • Some cooking oil • Salt

mitoo • mrenda • milk • Cooking oil • Tomatoes

soya chunks • Tomatoes • Onion • Some cooking oil • Hoho

omena • Onions • Cooking oil • Hoho • Salt • Red chillies

waru • rice • Tomatoes • carrots • Tumeric • Black pepper • Garlic • Ginger powder • Chillies powder • Coriander • Cooking oil, liquid • Garam masala

omena almost dried • chopped onion • tomatoes • Dania • milk • cream • cooking oil

eggs • tomatoes • onion • Capsicum • salt • cooking oil

okra • tomatoes • onion • Cooking oil • salt

sausages • chopped onion • chpped tomatoes • chilli powder • green chillies • Salt • cooking oil

salmon pieces • tdp Dhania powder • tsp turmeric powder • Kashmir Chillie powder • salt • Lemon to drizzle • oil for paste • cup oil for frying

rice • beef • raw bananas • greenpepper,red pepper • tomatoes • Beef cubes • salt • Oil for cooking • garlic cloves • onion

full kienyeji chicken • potatoes • big tomatoes • onion • Garlic • Cooking oil • Salt • spinach, cut • Flour for Ugali

bread • margarine • eggs • salt

dish omena • tomatoes • big onion • Cooking oil • salt