Smangele

hake fish • large eggsg • Hinds southern coating • Portuguese chicken spice • Cowboy grill seasoning spice • Oil to fry

chicken livers • onion • knorrox beef • all in one spices • chicken spice • oil • green pepper • spinach & chopped • tin peas

Pilchard • oil • beefstock • onion chopped • garlic sliced • Green pepper diced • Potatoes 2 diced • diced carot • rajah mild and spicy • Portuguese chicken spice • water

baked beans • large robot peppers, chopped • red onion, chopped • large carrot, peeled and chopped • oil to fry • white pepper

cabbage • small onion, chopped • carrot, peeled and grated • salt • oil

chicken pieces • barbecue marinade • benny spice • garlic

yoghurt • ultramel custard • packet of tennis biscuits • slab of chocolate, grated • peaches

mince • potato • medium carrot • green pepper • barbecue spice • steak and chops • onion • oil • brown onion soup • salt

chicken • Portuguese chicken spice • barbecue spice • salt • oil • sweetcorn

beef • barbecue marinade • barbecue spice • rajah • onion • beef oxtail soup • water • beef stock • salt • green pepper • oil

large steak blade • barbecue • olive oil • salt • onion • tomato • green pepper • cucumber • sugar • black pepper for seasoning • meat marinade

chicken • chicken stock • bay leaves • rajah • diced large potatoes • chopped carrot • large tomatoes • oil • garlic • salt • green pepper

spinach • chicken livers • onion • small green pepper • curry powder • beef stock • oil • Portuguese chicken spice