A picture of Pilchard tin fish.

Pilchard tin fish

Smangele @cook_9270400

am south African

Tired of meat decided to cook this recipe

Tired of meat decided to cook this recipe

Pilchard tin fish

Smangele @cook_9270400

am south African

Tired of meat decided to cook this recipe

Tired of meat decided to cook this recipe

Saved

Ingredients

30 mins

4 servings

400 gPilchard
2 tbspoil
1 cubebeefstock
1onion chopped
1 clovegarlic sliced
1/2Green pepper diced
Potatoes 2 diced
1diced carot
1 tsprajah mild and spicy
1 tspPortuguese chicken spice
1/4 cupwater

Saved

Steps

30 mins

1

Tenderise your onion add spices
2

Add carrots greenpepper and potatoes wth water and let it boil
3

Add your pilchard and beefstock let it simmer for 5 mins
4

Ready to serve

Saved

Cooksnaps

Saved

Smangele @cook_9270400

on September 10, 2018 14:57

am south African

i enjoy cooking cant wait to learn more

Comments (6)

Nokwanda Silwana @cook_32038313

October 26, 2021 14:09

Woòooooooow👍👍

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