Tini

tripe meat • garlic(finely chopped) • onion(chopped) • steak and chop spice • ginger root(finely chopped) • brown onion soup • Benny spice

chicken pieces • flour • cumin • paprika • lemon and herb spice • salt • eggs • carrots(sliced) • cabbage (chopped) • red pepper(cut into strips) • yellow pepper(cut into strips) • Butternut(peeled) •

pilchard glenrick fish • onion(chopped) • greenpepper(chopped) • garlic(finely chopped) • \2 teaspoon paprika • ` teaspoon steak n chop spice spice • Bit of oil to fry • tomato sauce • Small drizzle of Worcester sauce • spaghetti • Sprinkle of dry parsley

whole cauliflower • whole broccoli • green apples(seeds removed and diced) • cheddar cheese, diced • red bell pepper • mayonnaise • raisins

beef stew • onion(chopped) • green pepper(chopped) • garlic cloves(finely chopped) • knorrox cubed • paprika • barbecue spice • brown onion soup • baby potatoes • canola oil

onion(chopped) • tomatoes(chopped) • steak and chops spice • aromat • green beans) chopped into small strips) • green pepper (chopped) • \4 cup canola oil

flour • baking powder • ripe bananas • eggs(mashed) • bicarbonate of soda • margarine • \2cup oil • vanilla essence • milk • sugar

condensed milk(397g) • evaporated milk • cream cheese • instant pudding • powdered gelatine • fresh cream

wors • onion • green pepper • garlic • tomato sauce • Worcester sauce • barbecue sauce • brown onion soup • olive oil

chicken drumsticks • Portuguese chicken spice • barbecue spice • \2cup tomato sauce • \2 cup mayonnaise

samp • Rama • %1\2 spoon aromat • cream of mushroom soup • cremora • chicken feet • chicken stock • aromat for taste

macaroni • lean beef mince • mixed vegetable and curry tin • knorrox cube • minestrone soup • salt • \2 cup olive oil • onion

I cabbage • carrots • red pepper • if salt • Chicken flavour stock powder • \2 cup olive oil

carrots • cabbage • green pepper • green apple • tangy mayonnaise

flour • instant dry yeast • \2 cup sugar • rama • warm water • inkomazi • salt

I cup flour • hake fish • eggs • and half teaspoon of aromat • mixed spice • chilli flakes • Olive oil