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medium eggs • soft brown sugar • Honey • Baking Soda or Bicarbonate of Soda • Plain Flour • Butter • Sugar • Lemon • Honey • Sour Cream or Creme Fraiche

Macaroni pasta (vegan) • Avocado • Carrots • Vegan Pesto • Green Pepper • Kalamata Olives • Greek Style Vegan Cheese • Vine Tomatoes

plain flour • salt • milk • butter • baking powder

Olive oil • red wine vinegar • finely chopped parsley • large garlic cloves • small red chillies • dried Oregano • large pinch of coarse sea salt • Season with pepper

Kale • Sweetcorn • a Leek • Garlic clove • dried pasta nests depending on size • Cauliflower • Passata • chopped plum tomatoes • tomato purée • vegetable bouillon

Romanesco Broccoli • green pepper • fresh tomatoes, red & yellow • onion • Romano / flat beans • garlic • carrots • medium potatoes • Cheddar cheese, grated • milk • butter • plain flour •

fresh bread • egg • fresh spinach • Mature cheddar shavings

large handfuls of gnocchi • sage leaves • Butter for frying • Delicata Squash or other locally available squash

Veg stock cube • Spring onions, sliced • ish Radishes, sliced • Pak Choi • spinach • chicken breast • hard boiled egg • Miso paste or you can use miso soup packets • red chilli • garlic • Fresh ginger • Sesame oil •

baking potato • Whatever veggies you have in your fridge that need eating! • In this case: • pitted black olives • leftover Tuna • tomato • red pepper • Dollop of mayonnaise (or salad cream) • a sweet onion (or red onion) • Grated hard cheese • Seasoning • Butter for the potato if desired

Guinness • unsalted butter & some for greasing • caster sugar • cocoa powder • sour cream • eggs • vanilla extract • bicarbonate of soda • plain flour • For topping: • cream cheese • icing sugar •