Tosyn O

tortilla wrap • cksp chicken stir fry • egg • veg oil

grilled chicken breast • green bell pepper • fresh pepper diced in bit • red onions diced in bit • canola oil • salt • knorr cube • oregano

brown rice • large fresh tomatoes • bulb onions • fresh pepper • salt • tatashe • knorr cube • cauliflower diced • oregano and basil • cksp veg oil • crush garlic and ginger

irish Potatoes • eggs • fresh tomatoes • medium fresh pepper • bulb onions • salt • veg oil for frying • maggi powder

arwama Wrap • eggs • grilled chicken • onions • fresh pepper • green bell pepper • red bell pepper • salt • olive oil

large plantain • shrimp • cksp veg oil • salt • seasoning cube • black pepper • grilled chicken

eggs • sausage diced • fresh pepper diced • bulb onions diced • salt • Cooking spray

beans • cooked corn • cksp palm oil • fresh pepper • Salt • Maggi cube • onions diced • Dry cat fish shredded • crayfish blended

noodles • egg • Little slice of onions • Noodles spice • dry pepper • curry

honey beans • fresh pepper diced • bulb onion diced • crayfish blended • oporo (dry prawn) • Salt • kmorr cube • cksp palm oil