Zeenah Isa Gumel

The more I learn about nutrition the more I’ve come to realize that the most important factor for healthy eating is to avoid processed food and focus on using real ingredients. And the best way to do this? Cook for yourself as much as you can.

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Meatpies

Flour • Butter • Sugar • Baking powder • Salt • Eggs - 2 Eggs • Milk • Minced Meat • Carrot Sticks (Diced) • Onions (Diced) • Potatos (Cubed and cooked) • Seasonings •
25-30 Minutes

22 Servings
Mango mint cooler

Ripe mangoes • mint • Ginger • Cloves • Water (optional) • Sugar (optional)
Refreshing Mint And Lemongrass Lemonade

sugar • water divided into 2 • fresh lemon juice • mint leaves • Lemongrass (grinded)
3 servings
No-Cheese Pizza

all-purpose flour • salt • oil • sugar • tsps instant yeast • baking powder • Luke warm water mixed with milk • Minced meat (cooked with finely chopped onions and spices) • Sausages • Pizza sauce (spiced tomato and pepper paste) • Onion (sliced) • Green bell pepper (sliced) •
Fluffy Pancakes

butter (melted) • milk • large eggs • vanilla extract • baking powder • salt • sugar • flour
1
Dry Ghanaian Doughnuts

- Flour • - sugar • baking powder • salt • - yeast • - butter • - egg • - lukewarm water
Homemade Milk Popcorn

butter, coconut oil or extra virgin olive oil • high quality popcorn kernels • salt to taste (optional) • Sugar • Powdered milk (optional)
Cucumber Mojito Mocktail

Long thin strip of cucumber • Fresh springs mint leaves • sprite
Mojito Mocktail

Sprite • Fresh lime juice • Mint • Sliced lime
1
Fresh Watermelon And Orange Juice

Watermelon • Oranges • Manual juicer (squeezer)
1
Ginger and cinnamon juice

Powdered cinnamon • Powdered ginger • Hot water • Lemon (optional) • Honey (optional)
Fresh Orange Juice

Oranges • Manual Juicer (Squeezer)
1
Chin Chin

- Flour • tsps - Baking powder • - Sugar • Powdered milk • - Butter (melted) • - Water • Eggs (optional) for soft chin chin • Oil for frying
Foolproof Fried Chicken

whole chicken, with or without skin (cut into 8-10 pieces) • - Water • - Salt • - Vinegar • - Ginger paste • - Garlic paste • - Black pepper powder • - Flour • - Breadcrumbs or finely crushed cornflakes • - Cornflour • Salt, pepper and garlic powder for seasoning (you can also use some herbs if you want) • Large egg (lightly beaten) •
Egg rolls

Egg (beaten) • - Flour • - Sugar • - Baking Powder • - Salt • - Butter (melted) • - Luke warm water • Eggs Boiled • Oil for deep frying
2
Chin Chin

- Flour • tsps - Baking powder • - Sugar • Powdered milk • - Butter (melted) • - Water • Eggs (optional) for soft chin chin • Oil for frying
Mini Corn dogs

Sausages • - Flour • - Milk • Egg • - Baking powder • - Baking soda • - Sugar • - Butter (melted) • if salt • Oil for frying • Skewers/toothpicks • Icing sugar (optional)
Mini Pancakes (Ebleskiver)

- Butter (melted) • - Milk • Eggs • Extract • - Flour • - Sugar • - Baking powder • - Baking soda • salt
Homemade Soft Bread

- flour • - sugar • - yeast • - salt • - oil • - luke warm water/milk
1
The Dry Ghanaian Doughnuts

- flour • - sugar • baking powder • salt • - yeast • - butter • - eggs • - lukewarm water
1