Fireman241

eggs • sausage • bagels or bread • cheese • milk • Salt and pepper

ground chicken or turkey • black beans • rotel • Goya Mexican rice • tortilla burrito • taco seasoning • Mexican cheese • Enchiladas sauce

Mexican shredded cheese • chicken breast • taco seasoning • Rotel • large onion • refried beans • water • stand up taco shells

chicken sausage • pasta sauce • Large onion • Bell peppers • pasta • mozzarella • Italian season • red pepper flakes