Recetas (23)
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- Nonstick cooking spray
- 4 ounces whole-wheat elbow macacroni
- 1/2 cup Onion-garlic puree (page 213)
- 1/2 teaspoon dry mustard
- pinch cayenne pepper
- 1 cup shredded 50% reduced -fat cheddar, such as Cabot
- 1/3 cup nonfat greek yogurt salt
- salt
- 1/4 cup whole-wheat panko breadcrumbs, such as Ians All-Natural
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- 3 pounds small russet potatoes, peeled
- 4 cloves garlic, sliced
- 1 medium onion, diced
- 1 tablespoon bacon bits
- 3/4 cup water
- 1/4 cup skim milk
- 1/4 cup diced green onions
- 2 tablespoons grated Parmesan
- 1/4 cup fat-free sour cream
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- 12 ounces extra-firm tofu, cubed
- 1/4 cup rice vinegar
- 1 tablespoons water
- 1 tablespoon sesame seeds
- 1 tablespoon brown sugar
- 1 tablespoon tamari soy sauce
- 1 tablespoon pineapple juice
- 1 teaspoon ground ginger
- 3/4 cup pineapple chunks
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- 1 teaspoon butter
- 1 medium onion, sliced
- 8 ounces sliced crimini mushrooms
- 1 1/2 pounds turkey breast cutlets
- 1 teaspoon minced fresh sage
- 1/8 teaspoon salt
- 1/4 teaspoon ground black pepper
- 1/4 cup water
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- 1 teaspoon canola oil
- 2 pounds boneless pork ribs
- 2 cloves minced garlic
- 1 tablespoon red pepper flakes
- 1 small onion, minced
- 1 tablespoon five-spice powder
- 1 tablespoon black vinegar
- 1/4 cup soy sauce
- 2 tablespoons lime juice
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