Opos Rava upma

Shruti Raman( legendet100)
Shruti Raman( legendet100) @cook_12109508

Retains all nutrients

Opos Rava upma

Retains all nutrients

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Ingredients

10 minutes
2 servings
  1. 1medium size onion
  2. 1medium size tomatoe (optional)
  3. 1/2 cupOptional veggies (carrot beans and aloo)
  4. 4 cupswater
  5. 1 cupdouble roasted rava
  6. 3green chilli chopped
  7. Handfulcoriander leaves
  8. Handfulcurry leaves
  9. Halfteaspoon hing
  10. as neededOil
  11. For tadka
  12. Halfteaspoon mustard seeds
  13. Halfteaspoon Chanadhal
  14. Halfteaspoon half urad dhal

Cooking Instructions

10 minutes
  1. 1

    Take a 2 ltr cooker. Add one teaspoon of oil then add 4 cups of water then to this add onions tomatoes and veggies which are optional, green chilli, close and let it cook for one whistle.

  2. 2

    Open then add roasted rava and mix well and close it for two mins. Let the rava soak in water. Open and add tadka of mustard seeds Chanadhal urad dhal curry leaves and hing. Then add coriander for better taste. Mix well and serve with coconut chutney or sambhar.

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Shruti Raman( legendet100)
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I am a Nutritionist specialised in lifestyle disorders.
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