Sesame and walnut ladoos are easy to make and very nutritious. These ladoos not only boost the body's immunity but also strengthen the bones.

Very healthy filled with antioxidants and omega 3 fatty acids.

#deepawali"Sesame seeds laddu" is a traditional sweet of bengali cuisine is prepared during many traditional bengali festivals like- "Pahela Baishakh", "Durga Puja", "Lakshmi puja", "Deepawali" etc.In Bengali Language, "Til" means "sesame" and "Naru" means Laddu. It's made with sesame seeds and jaggery and one of the best and healthy Bengali delicacy.Til or Sesame seeds are rich in folic acids.They are also a good source of iron, zinc, vitamin B1 and dietary fibres. Let's cook.

Coconut ladoo

I learned this at a Zen temple when I was young. At first, I always messed it up, but once I got the ingredient measurements right, I've had no problems making it.Be patient and just grind the sesame seeds for 20 minutes. For 3 to 4 servings. Recipe by Tadacchi

Sankranti special

This is a wonderffully easy, cheap, and delicious Chinese sesame paste.Grind the sesame seeds thoroughly until they form a glossy paste. Recipe by Cooking S Papa

I didn't have sesame paste on hand, so I came up with this homemade version that's easy and safe to eat. Recipe by Meronpan999

#goldenapron#post14#5pmMy own innovative recipeThese laddoos are healthiest energy bombs, which are full of nutrition and unique in tasteCan be prepared for the evening snacks for kids and elderly people.

Prunes ladoo doesn’t it sound weird? Even I taught the same when I saw this recipe in an YouTube channel (HIGH FIBER FOOD) I have customized to our families taste buds and nutritional needs. Since I have a toddler of my own who is quite constipated most of the time. This recipe caught my attention. As we parents know toddlers are unpredictable and one single kids comes with 100s of unexpected situations in a week. Like wise apart having other toddler issues my LO had constipation too.As prunes are good for constipation and high in fiber it's one of the items that’s recommended to be included in kids diet. Thus after many failed attempts to give my LO Prunes, I came up with this Sugar free Jam which she loves, but seemed to be no enough ways to get in more. This easy peasy prunes ladoo recipe is yet another heat recipe with my toddler. This is her #favourite snack, She literally will eat all of it daily if given without restrictions. Since it's good in protein AND HELPS MY TODDLER TO GAIN SOME HEALTHY WEIGHT. I am glad that she prefers this over store-bought candies.Hope you all give this healthy recipe a try and enjoy your snacks time with your family. Spread the happiness and health around you…