Healthy Banana Soya smooties ala bu-Nda

Name: Healthy Banana Soya smooties ala bu-Nda
Yield: 2 porsi
Cuisine: Indonesia
Ingredients: segelas es batu; mother soya (seperti krim kedelai) bisa diganti susu UHT; 1 sdm Susu kental manis; sejumput vanila susu; 2 bh pisang; campuran buah seperti anggur, kiwi; sejumput garam; 1 sdt chia seed; 1 batang biskuit seperti Astor; 2 keping biskuit marie atau oreo bagian hitam

Linda A. Budiono @bnc_food

Malam2 koq masih kelaparan daripada memasukan asupan karbo, buka2 kulkas masih ada sisa bahan pesanan pie buah tadi.

Ini saya bikin smoothie. Apakah itu?
Smoothie minuman campuran es, susu, buah atau sayur, kalau wikipedia bilang sbb :

A smoothie is a thick beverage made from blended raw fruit and/or vegetables, with other ingredients such as water, ice, dairy products or sweeteners. Wikipedia

Malam2 koq masih kelaparan daripada memasukan asupan karbo, buka2 kulkas masih ada sisa bahan pesanan pie buah tadi.

Ini saya bikin smoothie. Apakah itu?
Smoothie minuman campuran es, susu, buah atau sayur, kalau wikipedia bilang sbb :

A smoothie is a thick beverage made from blended raw fruit and/or vegetables, with other ingredients such as water, ice, dairy products or sweeteners. Wikipedia

Lebih banyak

Healthy Banana Soya smooties ala bu-Nda

Linda A. Budiono @bnc_food

Malam2 koq masih kelaparan daripada memasukan asupan karbo, buka2 kulkas masih ada sisa bahan pesanan pie buah tadi.

Ini saya bikin smoothie. Apakah itu?
Smoothie minuman campuran es, susu, buah atau sayur, kalau wikipedia bilang sbb :

A smoothie is a thick beverage made from blended raw fruit and/or vegetables, with other ingredients such as water, ice, dairy products or sweeteners. Wikipedia

Malam2 koq masih kelaparan daripada memasukan asupan karbo, buka2 kulkas masih ada sisa bahan pesanan pie buah tadi.

Ini saya bikin smoothie. Apakah itu?
Smoothie minuman campuran es, susu, buah atau sayur, kalau wikipedia bilang sbb :

A smoothie is a thick beverage made from blended raw fruit and/or vegetables, with other ingredients such as water, ice, dairy products or sweeteners. Wikipedia

Lebih banyak

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