This smoothie is sugar free and is perfect way to curb your hunger especially during fasting as it will keep you full. I love how it tastes and I am sure you will too!It contains no Ice cream but this milkshake still turns out rich and creamy. Combining dates and figs into this thick and filling smoothie is the best thing that you could do to yourself. If you plan on making it for suhoor, remember to soak the dates, figs, nuts and seeds overnight. For iftar just soak for a few hours.I find it most satisfying as a thick smoothie, but feel free to play with proportions until it fits your preference!Sweet and creamy Fig and Dates Smoothie is a healthy and decadent treat to start your morning right!

We usually have this when we are working. A healthy and rich goodness to start the day with.

Talbina is a barley porridge- recommended to us by the Prophet Muhammad (peace be upon him). It’s a simple healthy breakfast porridge consisting of barley flour and milk.This healthy breakfast is nourishing and quick to make. It takes less than 5 minutes to prep and it’s healthy!A warming porridge, Talbina is ideal for Ramadan, which can be served in many ways but remains low in potassium and low in phosphate. It is traditionally served for suhoor.The cooked grains of barley have a chewy, gummy candy like texture more or less like tapioca or boba pearls.You could make your own variations of Talbina. Either blend the cooked barley coarsely and add more whole / skimmed milk to make a drink or eat the cooked barley as a hot cereal for breakfast. Add chopped almonds, raisins, bananas or berries as toppings or flavour it with cardamom/cinnamon powder etc. But for sweetening it, use only natural ingredients such as honey or dates and no added sugar.This dish is best served fresh, however it can be stored in the fridge for up to 2 days. Reheat in a saucepan with some extra water.

I remember my mom making this for me when I was younger as a snack before bed, It's strange but good & very simply. You can also add Vodka, of course I discovered this after I moved out of mom's...If only my mom knew I added happy juice to her lovely drink. Lol. Careful it will sneak up on you.

this is so fast and easy. It is served with Lebanon or Arabic bread. we also use it as a dip for the grilled chicken wraps. very yummy

*I learned this method of shaping the dough from a friend. It's cute, but I thought it lacked something without any filling, so I added walnuts and chocolate. After trying out various fillings, I decided to upload this version of the recipe.I haven't really investigated whether this method of shaping dough has already been uploaded, but I did so anyway for my own records!*Low-moisture or solid fillings work best, such as the chocolate bits used here, well drained stewed apples, anko and so on. High moisture ingredients like mayonnaise and jam are hard to roll up. Whatever you use, don't overfill the dough.*If you make a savory bread as described in Step 13, try topping the rolls after the 2nd rising with mayonnaise before baking. For 5 breads. Recipe by putimiko

I find avocados to be an objectionable fruit; unfortunately, they are good for you.If I didn't put the avocado in this with my own hand I would not have known it was in there (thereby avoiding the psychological gag reflex). Comes out with a great texture and flavor! Also a healthy way to start the day. Try replacing the maple syrup with honey just to be a little more health conscious.

An easy, sugarfree and quick dessert to sweeten up a special occasion

#cookpadindiaWhen I combined Figs and Dates, I never realised that it will turn out so good. It was damn yummy.It's an easy to whip anyday Smoothie which you can enjoy on any day. It's a guilt free indulgence, I must say. You will love it for sure. It's good both for the Children and the adults alike.Not only is it healthy but also quite easy to whip up. You will love it's awesome creamy texture. And the aroma of the fresh Figs and Mint is just mindblowing. Absolutely an amazing healthy Smoothie for everyone in the family.Absolutely a great start to your day. A lovely Brunch idea too.Enjoy No Cooking with Zeen!

#HCCFAV#post_no_8#dateshalwa#healthysweets#sweetrecipes#diabeticsweetEasy, guilt free, sugar free halwa made out of dates. And just 3 ingredients. Can be had from babies to elders. Best sweet for diabetes patients. Have it in moderation if your sugar levels are low.

A healthy ladoo with dates and mixed nuts.

#5pmA healthy 5 pm snack is all you need to set your healthy lifestyle because that is the time we mostly we tend to eat junk . Isn't ?Try these No Sugar , No refined flour , No ghee protein ladooo to binge on and control your 5pm wali choti bhook"Looking good and feeling good go hand in hand. If you have a healthy lifestyle, your diet and nutrition are set, and you're working out, you're going to feel good"#5pm