This sharbat keeps the body refreshed in the summer and is very beneficial for health.

#5ingPhalsa(grewis asiatica) or falsa is a summer berry that comes for 3 to 4 weeks only in India. Falsa's taste is sweet and fruity sour but refreshing. It helps fight heat stocks, digestion and induces hunger. Best way to eat is to sprinkle with some black salt but kulfi and sharbat made from it has their own yummy factor.

#losingweight

#CookClickRoohAfza is an astonishing concoction of healthy and natural flavors. The term 'Rooh afza' can be translated as 'refresher of souls' and it really does justice to it's name. It is well known for it's soothing, nourishing and healing properties. Because of it's cooling and refreshing properties, roohafza has become one of the most popular summer drinks in Indian households.

I was inspired to make this refreshing drink after having a glass of mint lemonade at a local Middle Eastern restaurant. But I didn't have any lemons at home that day , just limes, apples, mint, and cucumber. So I experimented and came up with this sweet and tangy drink. The applesauce and lime (minus its peel) add to the smoothness of this beverage.

Adding Cucumber juice is my new innovation.

#heirloomLet's enjoy this mint lemonade during the hot summers to beat the heat, as it is the best summer cooler and will have an instant refreshing effect on your body. My mom sometimes made this when we came home from school when the sun was at its peak. and now, I make this for my kids and hubby. A very simple and quick recipe!

My husband's recipe . .This drink is cooling and refreshing #RamdanSpecial

It's not as weird as it might seem. When I was a child, I often had these. Sometimes we put roasted nuts on top for extra crunch. I used to live in a hot and humid city so I often craved refreshing drinks.

When i take this smoothie i feel my inner cool and refreshing

#Goldenapron #post 12

#melonloveIt is very refreshing drink with smoky flavour