Smoked Salmon with Beetroot Parsnip Rosti

#cookingwithoatsCheesy Oats Apple potato rösti is a quick and easy recipe which is packed with whole lot of nutrients. It's like eating healthy and tasty at the same time.I chose this recipe because the 2 ingredients potato and cheese are favourites of my family members, and oats and apples add that fiber content.The rösties came out very crisp and delicious.

#finale#aromasofthekitchenHere is my inspiration from Chef Siddharth's challenge. I tried to create a whole new dish by making fusion of Continental and Awadhi cuisine. I tried to use most of the ingredients from the video. I made a creamy korma gravy and served it with grilled fish and rosti accompanied with green arugula salad.I am thankful to my team #aromasofthekitchen for showing trust on me. And also thankful to team cookpad and Chef Siddharth for this masterchef challenge.

#Roti ,# poori and #parathas varieties. Potato Rosti is a common breakfast in Swiss countries, specially among farmers. I have added herbs to make it more delectable.Do try...

#ga24pc #Pondicherry_Lakshwadeep#PairandCook #PaneerandPotato#Paneer #Potato #Pizza #Rosti#PaneerPotatoRostiPizza#Cookpad #Cookpadenglish#Cookpadindia #Cooksnap#Manisha_PureVeg_Treasure#LoveToCook_ServeWithLoveAs a theme of pair and cook, here I made Paneer Potato Rosti Pizza. Potato roasti is a favorite breakfast in foreign countries. So, for a change and to add my culinary skills, I tried first-time rosti pizza. The result is amazing. I am sure every foodies will like it. Try once for sure. Enjoy it as a snack, in a party feast for children.

#cheffeb#week2Potato Rosti is a popular Swiss dish of pan-fried, golden potato patties with onion and butter, seasoned with fresh herbs. It is an easy to make dish which is preferred as breakfast.

Protein dishes keep you fuller longer. On your DIET this will work well!On its own this meal counts as an Pro2days recipe on the Pro52diet.

Here you’ll find the recipe for the winter salad with raw red beets and apples. The salad can be prepared easily and fast.Video http://youtu.be/8hP2kRd7fsABut you have to get into the taste as in Germany we mostly know red beets cooked. This vegetable tastes differently when it is raw but the combination of apples, oranges, crème fraîche and garlic makes it unique.

Pasta is an obvious Six2go meal. When DIETing be sure to have some around. A decent portion of salmon is never going make a meal really lite but this still only comes in at 400 calories and carry the bonus of an Omega 3 fix. There's only½ of over5aday so throw some green leaves in a bowl to make a side salad if you have them to hand.Counts as an Over5days meal on the Pro52diet.

Oeufs en Cocotte can be enhanced with extras. These can be added before or after adding the egg. Some suggestions per ramekin:To add with the lower level of crème fraîche:• 25g / 1 oz. wilted spinach – wilt in the microwave cooking in short bursts so as not to overcook – and a pinch of nutmeg.On its own this meal counts as an Pro2days recipe on the Pro52diet.

#thc#thcweek11#lunchboxEgg is such a universal ingredient that it’s liked by kids and adults alike. I made a Salad which is a great lunchbox for kids and it can be eaten on its own or as an open sandwich

This dessert is a great end to a multi-course menu. With a strong red wine, it opens up a cozy part of the evening.

A truly fine soup! The taste of beetroot is perfectly complemented by horseradish cream, apple and potato. The soup is extraordinary, yet well-balanced in taste.Makes 1.2 l soup, which is sufficient as a starter for about 4 people.

Another Six2go recipe. Six ingredients prepared into a DIET meal in less than 15 minutes. This one packs 400 calories and only delivers 1 over5aday but it is really easy to make when time is tight.Serves as an Over5days meal on the Pro52diet.

LTC is easy if you monitor the temperature in your stove - e.g. with a roasting thermometer on a small plate.

A great boost of protein to start your day well and keep you feeling full. Costs 260 calories but your DIET will be kept on course.On its own this meal counts as an Pro2days recipe on the Pro52diet.

A high protein dish is good DIET food as it keeps you fuller longer. This is 235 calories. You can add accompaniments if you like but it is a great meal just as it comes.On its own this meal counts as an Pro2days recipe on the Pro52diet.

As an  appetiser this is fairly rich in calories (265 per serving) but redeems itself as a diet dish if you are sticking to high protein foods.  It does not freeze well but it will reheat on the day for a lunch - if so add the crème fraîche on re-heating.  Being high in protein means it will fill you up for longer.

This will fool your senses into thinking you're eating a rich Italian dish instead of a diet meal. It is only 330 calories per serving and gives you 2 whole over5aday portions. It doesn't freeze but any left overs make a super cold lunch so cook more than you need!Counts as an Over5days recipe on the Pro52diet.

#irThis is a iron rich recipe as main ingredient is beetroot which is a rich source of iron . Beetroot sar is a recipe which very healthy as we are using fresh coconut milk in it.

This is another meal you can add accompaniments if you choose but this is a great protein rich course served just as it comes. Protein rich means fuller longer and that in turn means this is a good DIET resource. The guinea fowl is a subtle flavor but really combines well with the apple, ham and walnuts to create a delicious meal you will want to cook again!On its own this meal counts as an Pro2days recipe on the Pro52diet.

#win#week6Beetroot Pulav is a delicious, simple recipe served as a main course along with raita / Pappad.

There are too many ingredients for this to be a Six2go meal but it really is just as easy and just as quick. It makes a great high protein meal on its own or you can serve it with rice for an Over5days meal.There are 250 calories per serving and with long grain rice (62.5 g / 2¼ oz.) you need to add another 250 calories.Alone it Counts as an Pro2days recipe on the Pro52diet.

#salad...Keeping in mind the concept of healthy salad ,i tried to make it as less as possible in calories..To boost up the salad ,lots of protein rich sprouts,veggies,nuts are added with low fat paneer and milk,mint ,black salt dressing giving it a tangy and creamy taste making it a perfect combination for a healthy salad...

#Feb #W3Parsnip and carrot belong to the same plant family. It is loaded with rich nutrients, Fiber, vitamins and minerals. Antioxidants in the root vegetable are good for immunity. Good for weight loss. It is naturally Sweet So no need to add more sugar, I like the color and smell of saffron. I added lots of nuts

Do you also look for ways to make easy- peasy and quick dinner?There are days when I don't feel like investing much time in cooking. All I want is a quick and healthy dinner and yesterday was one such day. I made this meal in less than 15 mins because I had some boiled quinoa lying in my refrigerator. Yes, I usually boil a batch which saves a lot of time and it goes well for 4-5 days.Just for a change in flavour, this time I added beetroot to my quinoa which is not easy for me to eat in raw form and maybe for you too. Isn't it?But you definitely will enjoy it in this form. Also I paired this meal with a glass of cucumber raita & the combo was heavenly.#everydayveg

Fresh vegetable and fruit salads are very good for our body. Chia seeds are a very healthy addition to any salad. Chia seeds have many health benefits.Roasted beetroots give a sweet and earthy taste to the salad while fresh oranges and orange juice dressing gives it a nice tangy taste. Microgreens are also added to the salad for extra health benefits.It is a very healthy and tasty salad which can be served as a a side dish or even as a light meal.#boxweek2#cookpadindia

Beetroot Upma is a very easy-to-prepare delicious recipe. Beetroot not only makes this upma super healthy but it also renders a beautiful colour which makes the kids more tempted to have it. Moreover, served with an exquisite shape it is loved by the kids as well as the elders.

#ga24#cookpadindia#redpoha#beetroot#indiandessertRed Poha or Flattened Rice Kheer with grated Beetroot by me is a beautiful fusion with a lovely flavour and aroma. Though it's a simple one, addition of Beetroot makes it an interesting one. The ingredients can be altered according to one's own preference. As it is already tried, I have given the exact measurements but you can always increase or decrease as desired. Serve it warm or cold. It is yum both the ways. I sometimes do add Fresh Cream also to make it more rich. It adds an element of richness to the Kheer. If the Malai is homemade, it's even more better. Khoya or Mawa can also be added but I don't prefer store bought one. If at all I add it, I make it at home. Enjoy this delicious Dessert on any special holiday or occasions as well as Festivals.This luscious Kheer says it all. Beautiful looking and absolutely flavourful and delicious. You will love it's awesome aroma.A perfect choice for any day mostly Sundays for an after meal special Dessert. It's a great treat for the whole family.And with Beetroot for a change, it's even more beautiful.Happy Slurping with Zeen!Enjoy Cooking with Zeen!

#startersThe Bombay Duck fish is despite the name, is not a duck, but a lizardfish. It is also known by many other different names such as Bummalo, Bamaloh, Loytta, Bombil etc.