#nofireNo sugar, no honey, only dates and dry fruits modaks

#father My father is diabetic so I would like to make dates rolls for him.#week5of5#RSSFAV (post9)

This recipe for Amaranth laddoo is nothing like the traditional one. It has only 3 main ingredients: amaranth, dates and almonds! It is soft and sticky with a little bit of bite from the amaranth and crunch from the almonds. I have used just dates for sweetening so it’s refined sugar free!It’s quick and easy to make and is a perfect dessert option especially for those who cannot consume much sugar, diabetics etc.Include them in your or your children’s lunch box.http://www.theculinarytrail.com/vegan-amaranth-dates-and-almond-laddoo-recipe

These go great with white wine! I make them as an appetizer when hosting parties.Dates are originally from the Middle East. They are very similar to dried Japanese persimmons.In England and Australia there is a sweet dessert that uses the excellent combination of dates and caramel called "Sticky Date Pudding." Recipe by Mijo

#goldenapron3#week16#kheer#dates

These Energy Bars are the most decadent yet healthy thing to emerge from my kitchen this week, and let me tell you they are worth every crunchy bite! They are the perfect bake-sale treat, hiking snack, or healthy homey dessert. Or have one for breakfast, with your morning cuppa or a glass of milk.These home-made energy and protein bars are super healthy because they do not contain any butter or flour. Filled with the goodness of creamy house-made peanut butter and an assortment of nuts and dates, this delicious recipe is definitely a keeper.

Nutritious, no added sugar, good for a pre/ post work-out snack or snack in general. This recipe should make 6 to 9 balls - depending on the size you choose. Dates and raisins are used for sweetness and to let all elements stick to each other. You can leave-out or add-in any ingredients except the dates - they are the base of these snack balls.

This smoothie is sugar free and is perfect way to curb your hunger especially during fasting as it will keep you full. I love how it tastes and I am sure you will too!It contains no Ice cream but this milkshake still turns out rich and creamy. Combining dates and figs into this thick and filling smoothie is the best thing that you could do to yourself. If you plan on making it for suhoor, remember to soak the dates, figs, nuts and seeds overnight. For iftar just soak for a few hours.I find it most satisfying as a thick smoothie, but feel free to play with proportions until it fits your preference!Sweet and creamy Fig and Dates Smoothie is a healthy and decadent treat to start your morning right!

#HCCFAV#post_no_8#dateshalwa#healthysweets#sweetrecipes#diabeticsweetEasy, guilt free, sugar free halwa made out of dates. And just 3 ingredients. Can be had from babies to elders. Best sweet for diabetes patients. Have it in moderation if your sugar levels are low.

#Ga4 #WEEK4 #Milkshake"An apple a day keeps the doctor away"The vitamin C and the fibre in apple milkshake are essential for your baby's overall health. The calcium in the milk is great for your baby's bones and teeth. Minerals and vitamins in the milkshake are a must for the development of muscle tissue, skin, organs, blood and bones in babies.Dates- a natural treat is a delicious source of fiber, with high concentrations of potassium and vitamin A, among other vitamins and minerals which helps to increase your iron level, strengthen your bones.This delicous apple dates milkshake is very healthy for all the age group.

These Indian desserts have tons of calories packed into each piece. But just one is enough to completely satisfy! If you ever get a coconut, definitely give these a try.Patience is the key word in making Indian desserts. It's important to slowly boil to prevent scalding. The water content of the milk should be slowly boiled off; as long as this step is done right, these should have a long shelf life. Recipe by Guri

Lets enjoy Christmas and winters with strong stamina and IMMUNITY with my so yumm dates laddo sugary and sugarfree. #christmas #12plates