Cucumber tomatoes 🍅salad

#SC2#week2#cookpadindiaRed kidney bean, cucumber, lettuce, onion, tomatoes,green bell peppers are low in calories&high in fiber, these ingredients are successful for weight loss, they also contains plenty of vitamins&minerals, tomatoes&onions are good source of vitamin C, B6, potassium,&fiber, they are superb source of antioxidants& help in weight loss, olive oil contributes to lower rate of heart disease&obesity, green bell pepper, lemons are full of nutrition&benefit to help in your immune system.. try this healthy, delicious salad...😊

#boxweek2 #salad #cookpadindiaOne of the healthiest things that you can eat is a fruit salad. With the right kind and amount of fruits, a fruit salad can be very good for you. It is high in fiber, vitamins, and anti-oxidants and has a low energy density level. There are a number of Healthy food options choose from, and fruits are among the best. There is no right or wrong way of doing it. All you need to do is find a bunch of fruits, chop them up and put them in a bowl and toss them with any dressing of your choice.

Sometimes you need something healthy#healthy

#sc2 #week2 #cookpadIndiaAs soon as the weather gets warmer, I often find myself craving super refreshing salads filled with plenty of seasonal produce like cucumber, tomatoes, red onions. You are going to love this salad with homemade lemon garlic dressing.Do try this once!

#boxweek19#Rajma#The ingredients to make rajma salad are rajma, onions, tomatoes, spring onions, capsicum and an olive oil dressing. It is nutritious and healthy salad.

This salad is goodness, made of items readily available at your home. You can add some more fruit according to your choice. A bowlful of this salad will keep the doctor away.

#tech4Vegan and absolutely delightful Salad at your disposal within a few minutes. It looks so appealing and colourful with a mirage of Colours. You can use Green Chillies chopped up very finely if desired. It is a must have one that adds an extra zing to your mealtimes. A perfect and a healthy Salad in all, you can go for it on any given day. The only thing to keep in mind is that it should be assembled as and when you are about to start your meal. This way it will be perfect without getting watery as Tomatoes and Cucumbers tend to leave a lot of water. All said and done, get ready for a sumptuous meal dear people. Happy No Cooking Everyone!

#global'Salad in a Jar' is layers of fruit, veggies, grains and proteins over a dressing of your choice!Perfect option for quick and easy packed lunches or make-ahead dinners!Mason jars were first patented in US for home canning to preserve food, that is how salad in a jar came up and now widely used around the world using dressing as per the liking.

#ATW3#TheChefStory#MediterraneancuisineA simple and quick high protein chickpeas salad with dash of colours with cherry tomatoes, cucumber, red onions, and lettuce and flavoured with salad dressing.

#myhealthykitchen#salad#healthyfood I Love a good salad with good dressing once a while i do try eating a lot veggies or fruits . Definitely we need to clean our body once a while . Eating healthy doesn’t mean eating only veg or fruits everyday ,Eat what your body needs to keep you energized for the day and just be happy and spread some love ❤️ So happy eating 😊

#FIHRCookPadContestCucumber is good for healthy hair , Skin help to reduce the weight and lots of other health benefits

#SC2 #week2Simple and tasty salad made with only tomatoes, cucumbers, and onions. Then tossed in with a tasting balsamic Italian seasoning dressing.This super simple Cucumber and Tomato Salad is so easy to make, so tasty, and takes just 15 minutes to make! Makes for a perfect side dish and pairs well with almost everything!

Fresh kale salad provides the goodness of kale, fresh tomatoes and onion with simple homemade lemon dressing. This salad is a rich source of vitamin A and K and good source of vitamin C. It can be served as a side dish with lunch and dinner.Amount of Nutrients and Daily Value (DV) per Serving (50g):Calories: 18.6kcal (%DV 0.9)Protein: 0.6g (%DV 1.2)Fat: 0.1g (%DV 0.2)Carbohydrates: 4.5g (%DV 1.6)Dietary fiber: 0.6g (%DV 2.1)Vitamin A: 500.7mcg (%DV 55.6)Vitamin C: 9.0mg (%DV 10.0)Vitamin K: 140.6mcg (%DV 117.2)

#Fb #W4 Leafy vegetables are a good choice for a healthful diet because they do not contain cholesterol and are naturally low in calories and sodium. one cup of cucumber provides 11% of your daily requirement for vitamin K, essential in building healthy bones.

#GA4 #week17This is such an filling and delicious salad, you can add any cheese of your choice, I had goats cheese handy and so I used it.

#Nov#W1#cookpadindia#innovativeAn amazing yet filling Salad made with just Cherry Tomatoes for a change. The Olive Oil and the Oregano Seasoning gives it a distinct lift. That's it. As easy as that. No wonder it's a great option for a quick Salad on any day.Cherry Tomatoes are also optional. You can even use the locally procured Tomatoes as well. The texture and flavour of the Cherry Tomatoes is a super hit with my family. Therefore I usually make this one for them. Though in a simple everyday Salad, Tomatoes are extensively used by us Indians. This Cherry Tomato Salad stands apart in more ways than one and is super delicious and absolutely flavourful.Whip it up for a Dinner party or a healthy Brunch. It can be enjoyed even on it's own without any restrictions whatsoever. It can very well be enjoyed outside mealtimes too.So let's get started.Enjoy No Cooking with Zeen!

Sometimes you don’t have to work hard to make something fancy. Moroccan carrot salad, one of my favourite. Grated carrots with salted peanuts,raisin and vinaigrette dressing just yum 😋

#Nov #W1I am very much fond of salad and used to prepare variety of salads with innovation.This is the reason I simply love this Chickpea Salad. The crunch from the onions, tomatoes, cucumbers and bell peppers in this tasty Chickpea Salad makes it a favorite, instantly. In addition to this, the spiced, herby lemon dressing adds a tang and a tons of flavors, and the olive oil brings in the desired umaminess.

Greek cucumber salad with marinated red onions tossed in a tzatziki inspired Greek yogurt dressing. It’s fresh, creamy, and has a good punch of flavor, and makes a perfect side for all of your summer get together#GA4#Week1

#Nov#W1#cookpadindiaAn easy peasy quick Salad with all the healthy Vegetables available in the Season. Done quickly without any hassles. It's a super delicious and a healthy Salad for anytime. It can be enjoyed on it's own for a worthwhile Brunch as well.And the dressing is also too simple. After using pickled Jalapenos which gives a freshness to the Salad, there is actually no need of any Lemon juice or Vinegar. Tangy as well as juicy, this one is perfect for a quickie Salad on any day with your loved ones and close knit extended families. Or even your lovely friends.Enjoy it alongside a heavy meal or a baked goodie or even a barbeque Dinner. It's absolutely perfect.Enjoy No Cooking with Zeen!

Fresh spinach, crunchy heart-healthy walnuts, juicy raisins and crisp apples drenched in a light and mildly sweet dressing with honey and lemon juice for the perfect healthy and light salad!

#cheffeb #nuts #sprouts #avocado #cherry tomatoes I bet you never had a colorful, nutrient rich healthy salad like this. Loaded with green veggies. Cherry tomatoes, nuts and sprouts is visually pleasing and salivating, Cherry tomatoes are from our garden. I germinated the seeds to get sprouts.

Parsley has been growing well in my balcony. I pluck a couple of sprigs whenever I make pasta. This salad has a nice strong flavor of parsley and crunch from apples and corn. I don't like to have salad as a meal by itself for either lunch or dinner. So I usually make a bowl of fresh salad for my evening snack.

#colorsofWD. Green colour is symbol of hope .

Avocado salad is a quick and easy recipe which can be prepared under 10 minutes. It is a delicious salad which can go well with your meals or even you can have it as a light meal.#ATW#quickrecipe#cookpadindia

#boxweek2Salad is a dish consisting of veggies,fruits(usually raw) it is seasoned with dressing and served with chilled/room temperature.

#goldenapron#post4Cholia is Fresh green chickpeas.It is a healthy salad.You can add vegetables and fruits of your choice and serve chilled.

#risenshine Global breakfast bowl healthy recipe

#sc2#week2#cookpadindiaThis cucumber salad is prepared in a different way. The taste is super delicious and flavourful.I have used green coriander seeds from my own kitchen garden and it's a special ingredient that brings flavour and taste to a signature salad.

Refreshing and simple to make this salad is the perfect accompaniment for any lunch or dinner or even just on it's own.