Cucumber salad

#tech4#nofireHealthy crunch munch salad,easy to make and has lots of nutritional values,lots of vitamins,minerals and fiber.Have a salad daily in your lifestyle.Enjoy

Very healthy and tasty salad for lunch. Avocado is very good for health. It helps to reduce weight.

#SC2#week2#cookpadindiaRed kidney bean, cucumber, lettuce, onion, tomatoes,green bell peppers are low in calories&high in fiber, these ingredients are successful for weight loss, they also contains plenty of vitamins&minerals, tomatoes&onions are good source of vitamin C, B6, potassium,&fiber, they are superb source of antioxidants& help in weight loss, olive oil contributes to lower rate of heart disease&obesity, green bell pepper, lemons are full of nutrition&benefit to help in your immune system.. try this healthy, delicious salad...😊

Fresh vegetable and fruit salads are very good for our body. Chia seeds are a very healthy addition to any salad. Chia seeds have many health benefits.Roasted beetroots give a sweet and earthy taste to the salad while fresh oranges and orange juice dressing gives it a nice tangy taste. Microgreens are also added to the salad for extra health benefits.It is a very healthy and tasty salad which can be served as a a side dish or even as a light meal.#boxweek2#cookpadindia

Carrot cucumber salad is an healthy recipe... delicious and a perfect side dish for biriyani

#AR#broccoli#week6Packed with Antioxidants. Antioxidants help reduce the risks of skin ageing, heart disease, cancer, and other diseases.Broccoli's anti-inflammatory, antioxidant, and fiber-rich properties support heart health. It can help lower cholesterol, maintain proper blood pressure, and promote cardiovascular health.

This summer refreshing salad made of thick curd, cucumber, sprouted moong dal and lots of vegetables is not only delicious but also very healthy.It can be tried for lunch or dinner and can be served as a side dish as well. This recipe is quick, easy and delicious and helps in weight loss. Nowadays everyone is very health conscious, so this salad is even more important. Were you also looking for a side dish that is quick and easy to make? Come and try this creamy, healthy and easy salad recipe with me!#CA2025#week8#Hung_curd_salad

Eating salad every day giving us many health benefits. Salad helps to prevent from many diseases like heart problem and blood pressure, it helps to reduce our weight, control the cholesterol It also helps in weight gain, It is a high energy low fat snack too #Healthwealthsalad#

#ga24pc#rajma #cucumberEasy to make, healthy and nutritious salad made from boiled kidney beans/rajma and cucumber with added other veggies and herbs.

#toc2 #cookpadindia #cppUAE #cppassportThis is so scrumptious and refreshing that you will feel like having more !This is a healthy and nutritious Greek Summer Salad but popular in the Mediterranean and the Middle East countries too with main ingredients Watermelon, Feta and Mint with the addition of other ingredients like Cucumber, Tomato, Olives, Onion, Basil, nuts etc. with a simple refreshing salad dressing.To make it more healthy, I have used Honey instead of sugar in the dressing.Don't add too much salt in dressing as Feta is a salted cheese and there's enough salt to balance with the sweetness of the watermelon and tanginess of the dressing and olive.This salad is perfect for a low carb lifestyle, for people on diet and weight loss programs.Watermelon is rich in Vitamin A, B6, C and Iron and hence helps in better absorption of Iron due to Vitamin C and has lycopene a powerful antioxidant which helps fight heart disease and several kinds of cancer.Mint helps in digestion, reduce inflammation and has positive effect on respiratory disorder.Feta is a good source of Calcium and is way less in calories and fat in comparison to other cheeses.Note : Feta is a Greek brined curd white cheese made from sheep's milk or from a mixture of sheep and goat's milk. It is soft, with small or no holes, a compact touch, few cuts, and no skin. It is formed into large blocks, and aged in brine. Its flavor is tangy and salty, ranging from mild to sharp.

This cold cucumber salad is spicy and tangy.In hot summer weather this is a good option to beat the heat .A perfect side dish for any party menu.My son loves it.#SC2#

Left for my grocery shopping early today, had to buy veggies and needed to decide on the salad recipe for today. With so many ideas going on in my mind I was not able to pick the right one; until I spotted some watermelons!Ok .. got it!I knew what I was going to make today, a super simple and tasty watermelon and cucumber salad.. Yes the combination is good.Since the recipe is super simple I thought I would get a bit creative, so cut out some cute shapes of the  watermelon with my cookie cutters :))Well here's the recipe before my creativity gets the better of me.

#protein chicken is a rich sauce of protein and it is healthy too when salad is prepared with it.Being a student of IIHM kolkata we often get a task to cook.I prepared this salad during today's task and sharing with you.

#SC2With curiosity and I enjoy to make this boat salad it is healthy and yummy also and it is stomach filling salad.

#SSTabbouleh is healthy because it contains extra protein for added energy and strength, fiber for a healthy digestion, fresh herbs and vegetables for needed vitamins and minerals, and low fat with no cholesterol for extra health benefits. Tabbouleh is an exotic salad that will keep you satisfied for hours.

#ga24pc#cucumber

#HotSprouts veggies salad is a very healthy salad which includes the benefits of sprouts and all veggies. It also have nutrients of seeds and walnuts. This salad keeps your body hydrated and makes your skin glowing in this scorching summer.

#immunityA daily intake of salad helps in improving gut health and thus boosting our health from within.Lettuce is a source of vitamin A ,vitamin K and water makes up over 95% of raw lettuce.Dill is rich in antioxidants and a good source of vitamin C, magnesium, and vitamin A.Yellow Bell peppers an excellent source of vitamin A,vitamin C, and potassium. They also contain a healthy dose of fiber, folate, and iron.Cucumber contains nutrients, high in antioxidants and promotes hydration.

#abantiskitchenSprouts And Fruits Salad is one such nutritious and healthy salad!!It has an awesome combination of sprouts and fruits with an amazing orange dressing and orange juice gives an extra burst to the salad and makes it quite soothing for summers.It's a summer healthy meal and this salad has a aromat flavor and would satiate your taste buds. It's fresh, sharp and delicious!Salads are such soothers during summers, also the best way to get everybody to eat fruits and veggies at once.This salad is very satiating and ideal for weight watchers as it includes sprouts, some veggies and fruits, all of which are a must on the menu.It's a super healthy and can be had any time of the day. Lots of antioxidants from the fruits and veggies help your body cells fit and fine!! .

# new year often signifies a fresh start for many people. For some, this means setting health goals, such as losing weight, following a healthier diet, and starting an exercise routine.i am one of them.From last year i start eating healthy salad and this chicken salad is one of them.it helps reduce my weight and keep me healthy.#healthy2020

#ebook2021#boxweek2#saladPineapple is very good for health I tried to make more healthy with more clorful veggies so lets see.

A good amount of protein, calcium. Good for PCOS Health

#SC2Salads are healthy and varied in nature. I made a Crunchy Cucumber one to enjoy on its own after yoga

This cooling salad is good for spiced meal. It is good for summer season. It goes well the rice, dal and papad#foodphoto#nofire

#boxweek19#rajma#foodphoto#healthyEgg Rajma Salad Recipe is a wonderfully yummy and healthy salad for breakfast. Add some onions, cucumber, and tomatoes for the texture and crunch. There is a wonderful zing to the salad with the addition of lemon juice and chaat masala. A drizzle of olive oil and boiled eggs add charm to this dish. Rajma help in lowering cholesterol is also good for diabetics and helps in boosting energy. Eggs are always good to the source of protein.I have cook snapped @Anitha_Annie

#PSALADI have made this Salad with Masala Paneer. It is yummy and tastes delicious. A very healthy and tasty option especially for weight loss.

#GA4 #week5Zucchini (courgette) or Marrow is rich in Vitamins, Minerals, fiber & water content. Including it in the diet is a boost for immunity. It has anti-aging properties, good for digestion, improves skin, hair & eye health. Freshly picked Zucchini's are always a good choice for salads.

#GA4 #week5 #Post4#saladKala chana salad is made with boiled black chana, onion, cucumbers, Medium cucumber chopped in small pieces. It is a very healthy snack having few calories and best for weight watchers.

#toc2Red Cabbage has 8 times more Vitamin C than regular white cabbage which makes it one of the top Vitamin C foods in the world. Vitamin C is a wonderful thing to have on-board to stay healthy in the winter months. Cabbage can also help reduce chronic inflammation (helps with arthritis), and is rich in Vitamin K (improves bone density). This crispy, light and fruity cabbage and apple salad makes a lovely side menu.

#ATW#quickrecipe#QRLight and refreshing cucumber salad recipe – perfect for a warm summer day in no less than 10 minutes.