roasted oats • small onion + green chilli + few curry leaves chopped • Salt • red chilli powder • small carrot finely chopped • capsicum finely chopped • medium tomato finely choppe • green coariander leaves chopped • olive oil • cumin seeds • mustard seeds • urad dal or mixed dal •
spinach • beetroot • carrot • beans • Broccoli small florets • Salt to taste • black pepeer • Dry spices : • small bay leaf • pepper corns • green cardamom • cloves •
bittergoud cut it thinly slice or as your choice • Salt to taste • mango raw in pcs • chopped onion • tomato chopped • each ginger and garlic chopped • Few curry • gren chilli slit it • turmeric powder • red chilli powder • garam masala • coriander powder •
arhar or tuar dal • Salt to taste • turmeric powder • each ginger and garlic chopped • green chilli • peanuts • Few curry • small tomato • Tadka. 1 tbs ghee • mustard seeds • dry red chilli • Few curry •
okra • curd add water in it make buttermilk • salt • turmetic powder • red chilli powder • garam masala • coriander powder • lady finger cut in slanting • oil • Cumin • fenugreek seeds • Dry red chilli •