Healthy raw papaya shake

Name: Healthy raw papaya shake
Yield: 3 servings
Cuisine: Indian
Ingredients: 1 cup boiled raw papaya (cut into medium pieces); 2 glass cold milk; 4 tsp or sugar or as needed; Pinch green cardamom powder; 10 almonds boil or soak it

Rita mehta @cookwithritamehta

केरल

#HBC
# post 3
Yes, can you hear about this I am hearing this for the first time I really enjoyed making this lovely yummy delicious shake its very healthy and nobody can judge it? Wow, raw papaya shake I did not tell which is the shake but all said very tastily. How to make just try it
# healthy raw papaya shake

Rita mehta @cookwithritamehta

Saved

Ingredients

10 miunte

3 servings

1 cupboiled raw papaya (cut into medium pieces)
2 glasscold milk
4 tspor sugar or as needed
Pinchgreen cardamom powder
10almonds boil or soak it

Saved

Steps

10 miunte

1

First, boil raw papaya cut into medium or small pieces and add water 1cup and give 2 whistles in a pressure cooker and cool it
2

Don't throw the excess water later you drink it it is very healthy to prevent jaundice and increase hemoglobin I use it.
3

After the papaya cools add to the mixer jar add peeled almonds cardamom and sugar with little milk grind it well like a paste now add balance milk and mix well in the mixer grinder and relish this lovely delicious raw papaya shake nobody can judge this.
4

(I microwave the almond for 1/1/2 minute and peel it or soak it for the night)