ããããœð®ð©ãã€ã³ããã·ã¢é¢šðŠâð¥èå£åæ¥éšã¹ãŒãð¥£ð¿

âŠKitchen Dahlia NoteâŠ
ããããœð®ð©ã€ã³ããã·ã¢ãæ¥æ¬ã®ã¹ãŒããŒã§æã«å
¥ã飿ã§ã¢ã¬ã³ãžïŒã·ãã·ãèå£åãšæ¥éšãéæãªã¹ãŒãã«æãã«ãã«ãã®éŠã°ãããããŸããªãð§
çŸå°ã®æ§ã«æã§ã ãã¥ã£ãšçµã£ãŠäžžããã®ã楜ãããã€ã³ãâ¡
ã¿ã¬ã¯ãªã³ã¯ãã埡芧äžããâª
â çŽ35å
ð¥ çŽ560kcal/ïŒäººå
ð° çŽ330å / ïŒäººåâ»ä»£çšåã«ããååŸã
â¬ïžäžçã¬ã·ãäžèЧðïž
#äžçã®æçãæ¥æ¬ã®å°æã§
#DAHLIAçéã¹ãŒã
#DAHLIAçéã€ã³ããã·ã¢
â¬ïžäžçã®éººð
#DAHLIAçéäžç麺
Bakso (Indonesian Meatball Soup)
â»ããœã»ãã¯ãœãšã衚èšã
#ã¯ãã¯ããã #Cookpad
ããããœð®ð©ãã€ã³ããã·ã¢é¢šðŠâð¥èå£åæ¥éšã¹ãŒãð¥£ð¿
âŠKitchen Dahlia NoteâŠ
ããããœð®ð©ã€ã³ããã·ã¢ãæ¥æ¬ã®ã¹ãŒããŒã§æã«å
¥ã飿ã§ã¢ã¬ã³ãžïŒã·ãã·ãèå£åãšæ¥éšãéæãªã¹ãŒãã«æãã«ãã«ãã®éŠã°ãããããŸããªãð§
çŸå°ã®æ§ã«æã§ã ãã¥ã£ãšçµã£ãŠäžžããã®ã楜ãããã€ã³ãâ¡
ã¿ã¬ã¯ãªã³ã¯ãã埡芧äžããâª
â çŽ35å
ð¥ çŽ560kcal/ïŒäººå
ð° çŽ330å / ïŒäººåâ»ä»£çšåã«ããååŸã
â¬ïžäžçã¬ã·ãäžèЧðïž
#äžçã®æçãæ¥æ¬ã®å°æã§
#DAHLIAçéã¹ãŒã
#DAHLIAçéã€ã³ããã·ã¢
â¬ïžäžçã®éººð
#DAHLIAçéäžç麺
Bakso (Indonesian Meatball Soup)
â»ããœã»ãã¯ãœãšã衚èšã
#ã¯ãã¯ããã #Cookpad
äœãæ¹
- 1
ã«ãã«ã2çãã¿ããåãâæ²¹åŒããŠåŒ±ç«âãã€ãè²ã«ãªããŸã§æããããã€ãè²ã«ãªã£ããæ²¹ããšããã«å°ç¿ãžåãåºãð§
- 2
â ïžã¡ãã£ãšçŠããðŠè¶è²ããªãåã«ç§»ããŠãã ãããããçã£é»ã«ãªããŸãã®ã§ããã£ãããã£ãšâŠ(^_^;)
- 3
å·ããã²ãèãšâ éããžããããã¯ãããªè¢ã«å ¥ããæ°·æ°Žå ¥ããªããè¢ã®äžããçœã£ãœãç²ããåºããŸã§æã§ãã¿ã麺æ£ã§å©ã
- 4
éãåºããã©ã€ãã³ã«æ°Žãå ¥ãèã ããå ¥ãããæµ®ããŠããã空ãã¹ããŒã¹ã«éººãæå ¥ïŒã»ãããããã¯ãœã«ãç«ãéã£ãŠãã
- 5
éã«çãã·ã®çŽ ãå¡©ãè¡æ€ãå ¥ããŠå³ãæŽããŸããåšã«çããâ ãèããšåããããŠå®æâšïžã¿ã¬ã®ã±ãã£ããããã¹ã®ã¬ã·ãã¯ã³ãã©
- 6
âïžä»äžãã«âãªã©ã奜ã¿ã§ã®ãããã¬ã¢ã³æ±ãã©ã€ã ãã®ãããšãµãããªðïžäžæ°ã«çŸå°ãœããªããŸãã
- 7
âïžè¹ã§äžãã£ãèå£åãããã«æ°·æ°Žã®ããŠã«ã«ç§»ããŠå·ãããšã衚é¢ããã¥ããšç· ãŸã£ãŠããã«ããªããªæãå¢ããŸãâ¡
- 8
âïžæ¥éšãããŒãã³ããµãªéººã®ãããªã€ã³ã¹ã¿ã³ãã®ã¡ã¢ã麺ããããããã³ã¹ããè¯ãããããœã®ã¹ãŒãã«ãã絡ã¿ãŸãð
- 9
âïžnoteâïžåã¬ã·ãã«é¢ãããšããœãŒãããšãã»ã€çãããããç¶Žã£ãŠããŸããè²ã ãªåœã®ã掟æã¬ã·ãã«ãŒãç»åãèŒããŠãŸãð¥
- 10
ãã©ã¯ãµãã©ãð²ðŸãã¬ãŒã·ã¢ãã³ãã©ã倧奜ããªããŒã«ã«ããŒããæ¥æ¬æé©åããŠã¿ãŸããã
- 11
ããã©ã€ãã»ããã±ã³ããŒðžð¬ã·ã³ã¬ããŒã«äžšçŠå»ºèŠçéººãæ¿ããããããåºã®å³ãåçŸããç ç©¶äžïŒä»ã«ãããªãšãŒã·ã§ã³ãããŸãð¥
- 12
ãå°æ¹Ÿé¢šð¹ðŒæ¥éšã¹ãŒãããããã®ã§æ¥æ¬é¢šã«åæ§ç¯ïŒæ°è»œã«å°æ¹Ÿãå³ãããã
ã³ãã»ãã€ã³ã
âã奜ã¿ã§ãµã³ãã«ãã±ãã£ããããã¹ãæ·»ããŠå¬ãäžããïŒ
âèã ãã¯ãã£ããç·Žã£ãŠç²ããåºããšåŒŸåðå·ããç¶æ ã§æ±ããšãŸãšãŸããããã
âã¿ããªã«ç²ããªããã°çæ ç²ã§ãOK
âæãã«ãã«ãã¯åŒ±ç«ã§ãã£ããè²ä»ããçŠããçŽåã§åãåºãã
ãªã³ã¯ãããã¬ã·ã
ãäžèœãð®ð©èªå®¶è£œã±ãã£ããããã¹ïœçæšãã¬ïŒðŠâð¥ðïž
çééçðå·ããæ¿åã©ã¯ãµãã©ãðžð¬ååœã¢ã¬ã³ãžð²ðŸ
è¶ ãã¿ã€ãè埳ãã©ãðžð¬çéããã±ã³ããŒâ£ðŠçŠå»ºéºº
å°æ¹Ÿé¢šð¹ðŒãã£ããæ¥éšã¹ãŒããããŒãã³å¯ãå€åžé¢šð
ã€ãããœ
ãã®ã¬ã·ãã®ããŒã¯ãŒã
䌌ãã¬ã·ã
ãã®ä»ã®ã¬ã·ã
- âããŸãéçâ
- ã²ãèãšãããã®ããŒãºãªãŒãã³çŒã
- ç°¡åã¯ã³ãã³âé¶èãšãã£ããã®æšãœãçã
- ç°¡å5å仿¥ã®å€é£¯ããªèŸç¡éããŒãã³å¯è
- 人åãšããã®ããããããããäœã眮ãã
- Chickpea cream with peanut butter
- 156. Roa Fish Floss
- Homestyle Masala Aloo Fry
- Healthy Sweet Potato Pudding
- Pearl Barley Tea



















