Color-salad

Tumiso Foods
Tumiso Foods @tumiso
Kenya

Am making a shift in my eating habits. This was our snack today, i have two daughters. I like to use whatever is available, and always think color when making a salad. You can make your salad too. Color makes it exciting for kids and the dressing adds a good flavor . #themechallenge

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Ingredients

  1. 2medium carrots
  2. Halfa cucumber
  3. Lettuce
  4. Purple cabbage
  5. 1 tbspsesame seeds
  6. Salad dressing
  7. 1 tbspMayonnaise
  8. I tsp lemon juice
  9. PinchSalt
  10. DashBlack pepper
  11. Pinchsugar
  12. Sesame seeds

Cooking Instructions

  1. 1

    Wash your vegetables with running water. Drain.

  2. 2

    Let the lettuce leaves and purple cabbage leaves sit in water mixed with alittle vinegar for 2-3 minutes

  3. 3

    Grate carrots, slice cucumber

  4. 4

    Drain lettuce and cabbage, Chop.

  5. 5

    Plate them, sprinkle with sesame seeds

  6. 6

    Mix all ingredients for salad dressing and pour over salad. Enjoy.

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Tumiso Foods
Tumiso Foods @tumiso
on
Kenya
Tumiso is about a taste of heaven."Laughter is loudest where food is best."😊❤🌸 "Hunger is the best spice. Everyday recipes for everyday people!"Attention:We rebranded from "Uzzie's lunchbox" to "Tumiso Foods." Tumiso is Tswana for "Praise."Tumiso Foods shares simple, sustainable recipes to promote better nutrition. Inspired by my work in a nutrition program for mothers and young children in Kwale, Kenya; and later, by my motherhood journey. I’ve seen firsthand how vital good nutrition is for child development and overall well-being.
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