This is one of my favorite things to do in the kitchen.

9 net carbs (1-3/4c serving)Recipe from The 10 Pounds Off Paleo Diet book**This salad was ok...never had fresh mint so I think that's an aquired taste! I subbed with clemintines and lettuce mix I had on hand. I layered salad into four 1-qt jars: dressing, orange pieces, chicken, mint, lettuce.

Made this lettuce salad with my homemade dressing. Personally I don’t really like to use groceries salad dressing for my homemade salad. In my opinion homemade dressing is fresher and healthier. this recipe I used my leftover corn salsa, and some chopped cilantro, and black bean, because I really don’t want to wasted. Anyway you can used the fresh or canned corn. So here is my recipe. I did post this recipe on YouTube. So you guys can check it out on YouTube.

This is one of our staple salad dressings. It goes well with salmon or steak as well! 😋

I wanted to make a dish with basil from my garden, and this salad was one of the ideas. Recipe by ryo1com

I am looking for ways to be healthy so I start by eating salad.

Simple and very tasty. I loved it with macadamias for the tropical theme but cashews, pecans, and walnuts would work well too.

I love salad.I tried out this easy recipe with ingredients on hand, so I could plenty of salad.Since the cabbage tends to get watery, mix in the dressing right before serving. Recipe by Kokoa77

This coming New Year (2014) I made something that will counter all the meaty and fatty foods. This vegie salad will be both easy and healthy.

I wanted to enjoy the taste of the salad served at Jojoen restaurants, using familiar ingredients.I reduced the amount of oil in this dressing and added vinegar instead to make it healthy.-The salad dressing served at Jojoen restaurants do not contain vinegar.Drain your vegetables well. The key is the Ajinomoto seasoning powder. Recipe by 916banana

The reason why I like to prepare my own meal at home. Because I realized that outside meals are contain too much sodium and fats. Even on salad, they added too much salad dressing to make it taste more delicious. Yes, that’s true it tastes delicious. But it contains too much salt and fats and that’s not good to our body. To avoid it, actually it’s very easy to make your own salad dressing at home. And of course by making your own salad dressing you can leave out the salt.And here I make my own salad with my own salad dressing. Always remember, being healthy is precious!

You can eat a lot of vegetables with this dressing. It's my family's favorite.The key to making a delicious salad is to squeeze the excess water out from the vegetable completely. Please mix in the dressing right before eating. Recipe by Heartful Kitchen Rei