Cooking Instructions
- 1
Wash your okro fruits and slice
- 2
Wash your meat and cook till it tenders
- 3
Wash the crayfish, pepper and grind
- 4
Slice your onions
- 5
In the meat stock add your pepper, and other ingredient apart from the sliced okro
- 6
Add your palm oil and allow to boil
- 7
Add the sliced okro and allow for 5 - 10 minutes
- 8
Serve hot with either semovita, Eba or pounded yam etc
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