StephieCanCook

Cooking is a hobby and a passion of mine. I love cooking and trying new and different things. The best thing about cooking? I get to prepare delicious food for my family and friends that they (almost) always love! Lol.

Many of my recipes are experiments in what I could make with what was available at the time. Many are simply my version of classic and/or popular dishes. A few are variations of recipes I have found elsewhere online but adjusted to our tastes. No matter what, though, each of my recipes is tried and tested before posting and I hope you find as much joy in preparing them as I do.

123 Siguiendo 2,184 Seguidores

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Lower Carb Chocolate Coconut Protein Balls

unflavored whey protein powder • unsweetened shredded coconut - toasted • cocoa powder • raw, unfiltered honey • all natural almond butter (no added salt, sugar)
10 minutes

7 servings
Blackberry Cobbler

white sugar (or preferred substitute) • all purpose flour • baking powder • ground cinnamon • salt • cold butter - cubed • boiling water • fresh blackberries • sugar (or preferred substitute) • cold water • cornstarch • lemon juice
Quick Biscuit Breakfast Pizza

(8 count) large buttermilk biscuits (such as Pillsbury Grands) • peppered gravy (homemade or store bought is fine) • soft-cooked scrambled eggs, cold • cooked and crumbled breakfast sausage, cold • pre-cooked real bacon bits (such as Hormel brand pre-packaged bacon pieces) • finely shredded cheddar cheese (or cheddar jack blend)
20 mins

4-8 servings
Low Sugar Mini Chocolate Pudding Mousse Pies

sugar free instant chocolate pudding mix • unsweetened cocoa powder • evaporated milk • 1% milk • heavy whipping cream • allulose • premade mini graham cracker pie shells
4+ hrs

6 servings
Roasted Squash Soup with Sausage

medium butternut squash • small honeynut squash • chicken broth - warm • thyme • rubbed sage • honey (optional) • ground sausage of your choice (I used skinless cheddar jalapeno brats) • pepitas (optional for garnish)
1 hr

4-6 servings
Banana Split Bars (lower sugar, egg free)

salted butter - melted and cooled slightly • Splenda brown sugar alternative - packed • allulose • medium over ripe bananas • vanilla extract • all purpose flour • cornstarch • baking soda • salt • sugar free semisweet chocolate chips • sugar free peanut butter chips • freeze dried mini marshmallows •
45 minutes

24 servings
Creamy Gnocchi Skillet

ground meat of your choice (I used elk) • bag frozen mixed vegetables • low sodium beef broth • cream of mushroom soup • half and half • package gnocchi • To taste - salt, pepper, garlic powder, onion powder, dried parsley, dried basil, dried oregano
30 minutes

6 servings
Rutabaga Hash Breakfast Bowl (low carb, vegetarian option)

light tasting olive oil • large rutabaga - precooked 1/2 inch dice (see tips for precooking) • button mushrooms - sliced • medium yellow onion - 1/4 inch dice • large eggs • sausage patties - fully cooked • peppered gravy (see my recipe)
25 min

4 servings
Not Your Usual Peppered Gravy

salted butter • all purpose flour • evaporated milk • 1% milk • salt (minimum, you may need more to taste) • fresh cracked black pepper • ground cayenne
20 minutes

4-6 servings
Low Carb Air Fryer Chicken Thighs

boneless skinless chicken thighs (trim fat if desired) • large egg • milk • Carbquik baking mix • grated parmesan • each salt, pepper, garlic powder, and onion powder
20 minutes

6 servings
Lower Carb Corn Pudding

melted butter • allulose • half and half • sour cream • large eggs • fresh corn cut off the cob, with any juices you get • sweet corn extract • Carbquik baking mix • almond flour • baking powder • each salt and pepper
1-1.5 hrs

8 servings
Stuffed and Smothered Pork Chops

pork loin chops - butterflied • box of frozen spinach - thawed, divided • low fat ricotta • Greek yogurt • egg • Salt pepper, garlic powder, onion powder to taste • cream of chicken soup • Greek yogurt • Second half of the box of spinach
1 hr

6 servings
Mashed Rutabaga

large rutabaga - peeled and cut to 1 inch cubes • chicken bouillon cubes • water (or enough to just cover rutabaga) • cream cheese • butter • half and half (or light cream) • Salt and pepper to taste
45 minutes

4 servings
Sugar Free Apple Pie Filling

baking apples (I like Granny Smith or Jonathan) • lemon juice (bottled is fine) • salted butter • brown sugar alternative (such as Truvia, Swerve, or even Splenda versions) • allulose • ground cinnamon • ground nutmeg • salt (about 1/8 tsp) • water - divided • cornstarch
10 minutes

6 servings
Slow Cooker Cowboy Stew

Beef Stew Meat - cubed • medium yellow onion - chopped • carrots - cut to 1 inch pieces • baby/new potatoes - halved • frozen peas • brown gravy mix • onion soup mix • cream of mushroom soup • water • onion powder • garlic powder • Worcestershire sauce •
8 hours 30 minutes

8 servings
Triple Meat Chili

avocado oil • beef steak of your choice cut to 1/2 in cubes (I used bottom round this time) • ground elk or venison (ground beef is fine too) • ground pork • medium onion - diced • cans petite diced tomatoes - drained but liquid reserved • can crushed tomatoes • cans dark red kidney beans • cans diced green chiles (heat of your choosing) • my Chilli Chili Seasoning • baking soda (optional, neutralizes the tomatoes' acidity)
2 hours

12+
Old Fashioned Lemon Meringue Pie (but sugar free and lower carb)

premade 9 inch low carb pie crust • whole large eggs - room temperature • large egg yolks (reserve whites) - room temperature • fresh lemon juice (about 3 fresh lemons) • lemon zest (about 1 lemon's worth) • allulose • eggs whites - room temperature • cream of tartar • allulose
1 hour

12 servings
Old Fashioned Homemade Vanilla Extract (A Slow Food Recipe)

bottle of 80 proof vodka or clear rum (about 3 cups) • (by weight) Grade A vanilla bean pods (origin is not vital, just grade, but I used Madagascar)
90 days - 1 year

144 servings
Nostalgic Kind of like Grandma's Zucchini Bread (high protein, low carb, sugar free)

shredded zucchini • plain Greek yogurt (fat free) • allulose • vanilla extract • avocado oil • large egg • Carbquik (not packed) • unflavored whey protein concentrate • baking soda • baking powder • ground cinnamon • pumpkin pie spice •
1 hr

12 servings
Nostalgic Tomato and Swiss Stovetop Frittata for One

small tomato (homegrown for best flavor) - chopped • large eggs • deli Swiss cheese • Salt and pepper to taste • Dried parsley (or fresh chopped) for garnish (optional)
10 minutes

1 serving